Low Carbs Frozen Vegetables
Showing the 40 frozen vegetable products with the least carbs per 100 g (of 4120 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Chopped Basil Topco Associates, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 2 | Chopped Chili Garlic & Herbs Dorot | 3.5 g | 286 | 0 | 28.6 | 0 | – | – | 0 | – |
| 3 | Chopped Chili Jayco Sales International, Inc. | 3.5 g | 286 | 0 | 28.6 | 0 | – | – | 0 | – |
| 4 | Chopped Cilantro Hy-vee, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 5 | Chopped Flat Leaf Parsley Topco Associates, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 6 | Cilantro Chooped Topco Associates, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 7 | Fresh Chopped Parsley Hy-vee, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 8 | Fruzio Spinach No Brand Owner Supplied for New Zealand Data | 50 g | 18 | 2.6 | 0.4 | 0 | 0 | – | 12 | – |
| 9 | Garlic Chopped Topco Associates, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 10 | Kelp Cubes Ocean Approved, Llc | 17 g | 29 | 0 | 0 | 0 | 0 | 1.5 | 59 | 176 |
| 11 | Organic Fresh Frozen Herbs Basil Leaves Red Oak Foods, Llc | 5 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12 | Organic Fresh Frozen Herbs Italian Herb Mix Red Oak Foods, Llc | 4 g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 13 | Select Chopped Basil Hy-vee, Inc. | 2.5 g | 0 | 0 | 0 | 0 | – | – | 0 | – |
| 14 | Cut Green Beans Not a Branded Item | 85 g | 29 | 1.2 | 0 | 0 | 1.2 | 3.5 | 0 | 47 |
| 15 | Pepper & Onion Medley Red and Green Bell Peppers with Onions The Moran Group Incorporated | 85 g | 24 | 1.2 | 0 | 0 | 3.5 | 1.2 | 141 | 13 |
| 16 | Super Sweet White Corn, Farm Favorites Frozen Vegetables The Pictsweet Company | 2/3 cup (90g) | 3 | 0.1 | 0.1 | 0.5 | 0.2 | 0.1 | 0 | 0 |
| 17 | Hot Pepper Leaves Erma Industries Inc | 100 g | 10 | 2 | 0 | 1 | 0 | 2 | 0 | 72 |
| 18 | Organic Chopped Spinach Bj's Wholesale Club / Corporate Brands | 1/4 cup | 18 | 2.4 | 0 | 1.2 | 3.5 | 2.4 | 29 | 125 |
| 19 | Mushroom Blend Pinnacle Foods Group Llc | 77 g | 13 | 1.3 | 0 | 1.3 | 1.3 | 1.3 | 6 | 0 |
| 20 | Chopped Molokhia Karabetian Import & Export | 100 g | 30 | 1 | 0 | 2 | 0 | 2 | 15 | 300 |
| 21 | Molokhiya Leaves Soofer Co. Inc. | 100 g | 10 | 1 | 0 | 2 | 0 | 2 | 10 | 20 |
| 22 | Tazah, Broad Beans - Feves Karabetian Import & Export | 100 g | 40 | 4 | 0 | 2 | 0 | 2 | 130 | 20 |
| 23 | Green & Yellow Organic Steamable Zucchini Blend Wal-mart Stores, Inc. | 95 g | 16 | 1.1 | 0.5 | 2.1 | 1.1 | 1.1 | 0 | 13 |
| 24 | Organic Steamable Green & Yellow Zucchini Blend Wal-mart Stores, Inc. | 95 g | 16 | 1.1 | 0.5 | 2.1 | 1.1 | 1.1 | 0 | 13 |
| 25 | Steamable Green & Yellow Zucchini Blend Wal-mart Stores, Inc. | 95 g | 16 | 1.1 | 0.5 | 2.1 | 1.1 | 1.1 | 0 | 13 |
| 26 | Chopped Kale Wakefern Food Corporation | 185 g | 14 | 1.1 | 0 | 2.2 | 0.5 | 1.6 | 16 | 81 |
| 27 | Asparagus Cuts & Tips Meijer, Inc. | 90 g | 22 | 3.3 | 0 | 2.2 | 0 | 1.1 | 0 | 18 |
| 28 | Cuts & Tips Asparagus Meijer, Inc. | 0.50 cup | 22 | 3.3 | 0 | 2.2 | 0 | 1.1 | 0 | 18 |
| 29 | Asparagus Spears Safeway, Inc. | 85 g | 18 | 3.5 | 0 | 2.4 | 0 | 1.2 | 0 | 24 |
| 30 | Hanover, the Gold Line, Premium Winter Medley Hanover Foods Corporation | 85 g | 24 | 2.4 | 0 | 2.4 | 1.2 | 2.4 | 12 | 24 |
| 31 | Just Picked and Quickly Frozen Asparagus Spears Wegmans Food Markets, Inc. | 85 g | 18 | 3.5 | 0 | 2.4 | 0 | 1.2 | 0 | 18 |
| 32 | Premium Quality Zucchini Veggie Spirals Meijer, Inc. | 85 g | 18 | 1.2 | 0 | 2.4 | 1.2 | 1.2 | 24 | 24 |
| 33 | Sliced Mushrooms The Pictsweet Company | 85 g | 24 | 2.4 | 0 | 2.4 | 2.4 | 1.2 | 12 | 2 |
| 34 | Steam in Bag Asparagus Spears Wakefern Food Corporation | 85 g | 18 | 3.5 | 0 | 2.4 | 0 | 1.2 | 0 | 24 |
| 35 | Steam-in-bag Cut Leaf Spinach Target Stores | 1 cup | 29 | 2.4 | 0 | 2.4 | 0 | 2.4 | 18 | 106 |
| 36 | Steams in Bag Asparagus Spears Safeway, Inc. | 85 g | 18 | 3.5 | 0 | 2.4 | 0 | 1.2 | 0 | 24 |
| 37 | Veggie Spirals Green Giant | 85 g | 18 | 1.2 | 0 | 2.4 | 1.2 | 1.2 | 0 | 18 |
| 38 | Veggie Spirals Zucchini B&g Foods North America, Inc. | 85 g | 18 | 1.2 | 0 | 2.4 | 1.2 | 1.2 | 0 | 24 |
| 39 | Winter Blend Kings Super Markets Inc | 85 g | 24 | 2.4 | 0 | 2.4 | 1.2 | 2.4 | 12 | 24 |
| 40 | Winter Blend of Broccoli Florets and Cauliflower Today's Harvest | 85 g | 24 | 2.4 | 0 | 2.4 | 1.2 | 2.4 | 12 | 24 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.