High Protein Cereals
Showing the 40 cereal products with the most protein per 100 g (of 7954 that qualify).
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Delicious Hot Power Cereal Native State Foods | 30 g | 367 | 23.3 | 8.3 | 60 | 16.7 | 13.3 | 367 | 267 |
| 2 | Delicious Hot Power Cereal, Brown Sugar + Cinnamon Native State Foods | 30 g | 367 | 23.3 | 6.7 | 60 | 16.7 | 13.3 | 350 | 267 |
| 3 | Delicious Hot Power Cereal, Chocolate Mocha Native State Foods, Inc. | 30 g | 367 | 23.3 | 8.3 | 60 | 16.7 | 13.3 | 367 | 267 |
| 4 | Delicious Hot Power Cereal, Maqui Berry, Coconut, Almond Native State Foods, Inc. | – | 367 | 23.3 | 8.3 | 60 | 20 | 10 | 367 | 267 |
| 5 | Granola Sola | 30 g | 433 | 23.3 | 33.3 | 30 | 10 | 6.7 | 283 | 133 |
| 6 | Maple Pecan Chocolate Flavored Granola, Mapla Pecan Chocolate Natgood Operation Llc | 60 g | 467 | 23.3 | 36.7 | 31.7 | 5 | 6.7 | 233 | 100 |
| 7 | | 35 g | 343 | 22.9 | 5.7 | 51.4 | 8.6 | 8.6 | 286 | 429 |
| 8 | | 35 g | 343 | 22.9 | 5.7 | 51.4 | 8.6 | 11.4 | 286 | 443 |
| 9 | | 35 g | 343 | 22.9 | 5.7 | 51.4 | 8.6 | 8.6 | 0 | 429 |
| 10 | | 35 g | 343 | 22.9 | 5.7 | 51.4 | 8.6 | 8.6 | 0 | 429 |
| 11 | | 35 g | 314 | 22.9 | 5.7 | 42.9 | 0 | 8.6 | 286 | 429 |
| 12 | Marshmellow Grain Free Cereal Liquidnano Uk Limited | 1 cup | 371 | 22.9 | 5.7 | 57.1 | 8.6 | 8.6 | 143 | 429 |
| 13 | Pumpkin Spice Grain Free Cereal Liquidnano Uk Limited | 35 g | 371 | 22.9 | 5.7 | 57.1 | 8.6 | 8.6 | 143 | 429 |
| 14 | Strawberry Grain Free Cereal Liquidnano Uk Limited | 35 g | 371 | 22.9 | 5.7 | 57.1 | 8.6 | 8.6 | 143 | 429 |
| 15 | California Raisin Granola San Franola | 44 g | 341 | 22.7 | 15.9 | 45.5 | 13.6 | 13.6 | 136 | – |
| 16 | Granola San Franola | 44 g | 364 | 22.7 | 15.9 | 43.2 | 11.4 | 13.6 | 148 | 227 |
| 17 | Granola, California Raisin San Franola | 44 g | 341 | 22.7 | 15.9 | 45.5 | 13.6 | 13.6 | 136 | 182 |
| 18 | Granola, Cinnamon Almond San Franola | 44 g | 364 | 22.7 | 15.9 | 43.2 | 11.4 | 13.6 | 148 | 227 |
| 19 | San Franola, Granola, Cinnamon, Almond San Franola | 44 g | 364 | 22.7 | 15.9 | 43.2 | 11.4 | 13.6 | 148 | 227 |
| 20 | Cinnamon Brown Sugar Crunch Flavored Wheat, Soy and Rice Protein Cereal The Kellogg Company | 31 g | 355 | 22.6 | 3.2 | 71 | 29 | 9.7 | 613 | 194 |
| 21 | Protein Cereal, Cinnamon Brown Sugar Crunch The Kellogg Company | 31 g | 355 | 22.6 | 3.2 | 71 | 29 | 9.7 | 613 | 194 |
| 22 | Chocolate Cereal Perfect Keto | About Half a Cup | 250 | 22.5 | 12.5 | 40 | 2.5 | 10 | 550 | 628 |
| 23 | Cinnamon Cereal with Collagen & Mcts Perfect Keto | – | 250 | 22.5 | 15 | 42.5 | 2.5 | 10 | 550 | 625 |
| 24 | Honey Nut Cereal Perfect Keto | – | 250 | 22.5 | 15 | 42.5 | 2.5 | 10 | 450 | 612 |
| 25 | Kashi, Golean, Creamy Instant Hot Cereal Kashi International Corporation | 40 g | 350 | 22.5 | 5 | 60 | 15 | 17.5 | 275 | 0 |
| 26 | Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch Kellogg Company Us | 42 g | 377 | 22.5 | 2.8 | 69.4 | 28.9 | 9.7 | 550 | 325 |
| 27 | Kellogg Special K Cereal Cinnamon Brown Sugar Crunch Kellogg Company Us | 31 g | 356 | 22.3 | 2.6 | 69.8 | 30.3 | 9.5 | 611 | 205 |
| 28 | Nature Valley Peanut Butter Chocolate Chip Protein Balls General Mills Sales Inc. | 2 Balls | 444 | 22.2 | 20 | 44.4 | 17.8 | 4.4 | 467 | 178 |
| 29 | Kashi Golean Cereal Cinnamon Kellogg Company Us | 51 g | 362 | 22.1 | 8.2 | 62.6 | 18.6 | 16.8 | 246 | 135 |
| 30 | Lb Choc Peantbutr Prtnbar General Mills Sales Inc. | 52 g | 450 | 22 | 20 | 46 | 34 | 7 | 270 | 110 |
| 31 | Kellogg's Nutri-grain Family Pack 620g No Brand Owner Supplied for New Zealand Data | 40 g | 388 | 21.8 | 3 | 65.3 | 24.3 | 5.2 | 350 | 200 |
| 32 | | Cinnamon Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 32.4 | 5.4 | 568 | 351 |
| 33 | Cheerios Protein Cinnamon Breakfast Cereal Family Size General Mills Sales Inc.
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| Cinnamon Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 32.4 | 5.4 | 568 | 351 |
| 34 | Cheerios Protein Cinnamon Breakfast Cereal Large Size General Mills Sales Inc.
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| Cinnamon Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 32.4 | 5.4 | 568 | 351 |
| 35 | Cheerios Protein Cookies 'n Cream Breakfast Cereal Family Size General Mills Sales Inc.
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| Cookies & Crme Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 29.7 | 5.4 | 568 | 351 |
| 36 | Cheerios Protein Strawberry Breakfast Cereal Family Size General Mills Sales Inc.
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| Strawberry Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 32.4 | 5.4 | 568 | 351 |
| 37 | Cheerios Protein Strawberry Breakfast Cereal Large Size General Mills Sales Inc.
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| Strawberry Cheerios Protein | 405 | 21.6 | 6.8 | 64.9 | 32.4 | 5.4 | 568 | 351 |
| 38 | Cheerios Protein Cookies 'n Cream Breakfast Cereal Large Size General Mills Sales Inc. | Cookies & Crme Cheerios Protein 1 cup | 405 | 21.6 | 6.8 | 64.9 | 29.7 | 5.4 | 568 | 351 |
| 39 | Kashi Go Cereal Cinnamon Kashi Sales Llc | 1 Cup | 351 | 21.5 | 7.5 | 64.8 | 15.9 | 20.9 | 305 | 131 |
| 40 | Chocolate Almond Cereal Chicago Bar Company | 56 g | 411 | 21.4 | 14.3 | 58.9 | 14.3 | 10.7 | 482 | 107 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.