Sodium in Bread
The average bread has 491.4 mg of sodium per 100 g, ranging from 0 to 3442 mg across 12707 products (100% of bread products in the database report it). The median is 465 mg.
| Average | 491.4 mg / 100 g |
|---|---|
| Median | 465 mg / 100 g |
| Lowest | 0 mg / 100 g |
| Highest | 3442 mg / 100 g |
| Products counted | 12707 |
Highest-sodium breads
- 3442mg 5 GENERATION BAKERS, APPLE CINNAMON SWIRL DEMI LOAF Jenny Lee Bakery Inc.
- 2424mg PREMIUM QUALITY SWEET BREAD Triangle Quality Foods LLC
- 2424mg PREMIUM QUALITY SWEET BREAD MI CANTON
- 2286mg PAN DE YEMA SWEET BREAD PANIFICADORA TABORA
- 1929mg TUSCAN STYLE BASIL PESTO FLAVORED CROUTON SHAKER Crunchies Natural Food Company, LLC
Lowest-sodium breads
- 0mg 100% WHOLE WHEAT BREAD Safeway, Inc.
- 0mg AUTHENTIC ETHIOPIAN FLAT BREAD M & P Plastics, Inc.
- 0mg CLASSIC UNSALTED MELBA TOAST DEVONSHEER
- 0mg CLASSIC UNSALTED MELBA TOAST B&G Foods North America, Inc.
- 0mg CLASSIC WHITE PITA BREAD Toufayan Bakery Inc