High Protein Low Sugar Breads

Showing the 40 bread products with the most protein per 100 g (of 2774 that qualify). Filtered to products that are ≥ 8.9 g protein and ≤ 4.7 g sugar per 100 g.

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Hawaiian Keto Hot Dog Buns Lewis Bakeries Inc.	57 g	123	19.3	4.4	29.8	0	–	526	100
2	Pita Aladdin Bakers Inc.	57 g	175	19.3	4.4	26.3	1.8	10.5	947	439
3	Pita, Plain Aladdin Bakers Inc.	57 g	175	19.3	4.4	26.3	1.8	10.5	947	439
4	Plain Pita Aladdin Bakers Inc.	57 g	175	19.3	4.4	26.3	1.8	10.5	947	439
5	Plain Sliced Bagels Perfection Bakeries, Inc.	1 bagel	176	18.8	3.5	43.5	1.2	–	494	94
6	Hawaiian Keto Burger Buns Lewis Bakeries Inc.	1 bun	125	18.8	3.9	29.7	0	–	516	97
7	Golden Wheat Hot Dog Buns Natgood Operation Llc	64 g	297	18.8	15.6	29.7	3.1	–	609	125
8	Sprouted Multi Grain Bread Save Mart Supermarkets Inc.	43 g	279	18.6	3.5	46.5	4.7	9.3	395	49
9	Sprouted Sonoma Sun Bread Alvarado St. Bakery	43 g	279	18.6	3.5	46.5	4.7	9.3	395	47
10	Sprouted Sonoma Sun Bread Alvarado Street Bakery	43 g	279	18.6	3.5	46.5	4.7	9.3	395	47
11	Flatbreads T. Marzetti Company	55 g	164	18.2	3.6	40	0	–	473	73
12	Grissi Ni Breadsticks United Bakery & Company	11 g	382	18.2	13.6	63.6	0	0	773	0
13	Grissi Ni Breadsticks, Parmesan United Bakery & Company	11 g	382	18.2	13.6	63.6	0	0	773	0
14	Oasis, Healthgrains Bread Healthbreads, Inc.	22 g	205	18.2	4.6	36.4	0	9.1	341	91
15	Organic Garlic & Herb Artisan Breadsticks, Garlic; Herb Alanric Food Distributors, Inc.	1 piece (11g)	455	18.2	18.2	72.7	0	9.1	727	64
16	Almond Protein Bread W. Mestemacher Gmbh	50 g	240	18	8	26	2	10	460	80
17	Walnut Protein Bread W. Mestemacher Gmbh	50 g	260	18	12	28	2	–	460	80
18	5 Seed Bread Perfection Bakeries, Inc.	1 slice	143	17.9	5.4	42.9	0	–	411	107
19	Cheese Biscuits Dewey's Bakery, Inc.	28 g	536	17.9	39.3	32.1	0	0	857	286
20	Cheese Biscuits, Blue Stilton Dewey's Bakery, Inc.	28 g	536	17.9	39.3	32.1	0	0	857	286
21	Hawaiian Keto Bread Lewis Bakeries Inc.	28 g	125	17.9	3.6	32.1	0	–	607	107
22	Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread with Ala Omega-3 Middle East Bakery Inc	28 g	250	17.9	7.1	32.1	0	7.1	375	71
23	Keto Bread Lewis Bakeries Inc.	28 g	143	17.9	5.4	32.1	0	–	536	107
24	Wheat Flour Pita Middle East Bakery	28 g	275	17.9	0	53.6	0	10.7	375	0
25	White Pita Middle East Bakery	28 g	275	17.9	0	53.6	0	0	375	0
26	Sprouted California Style Bread Alvarado St. Bakery	34 g	265	17.7	0	44.1	2.9	5.9	412	0
27	Sprouted California Style Bread Alvarado Street Bakery	1 SLICE	265	17.7	0	44.1	2.9	5.9	412	0
28	French Artisan Bread Safeway, Inc.	57 g	298	17.5	10.5	52.6	1.8	3.5	649	88
29	Keto Hot Dog Buns Lewis Bakeries Inc.	57 g	123	17.5	4.4	31.6	1.8	–	579	75
30	Sprouted Whole Grain Squirrelly Bagels Silver Hills Bakery	80 g	288	17.5	5.6	42.5	3.8	11.2	388	50
31	Golden Wheat Hamburger Buns Natgood Operation Llc	64 g	219	17.2	12.5	26.6	3.1	–	547	109
32	High Fiber Thin & Trim Flat Bread Old World	53 g	189	17	3.8	32.1	0	–	377	36
33	High Fiber Thin & Trim Flat Bread Bagel Boy Inc.	–	189	17	3.8	32.1	0	–	377	36
34	Light Sundried Tomato Flatbread T. Marzetti Company	53 g	170	17	4.7	32.1	0	–	604	38
35	Classic White Bread Infantbrace Llc	30 g	150	16.7	6.7	36.7	0	–	600	30
36	Classic White Bread Louisville Distilling Company, Llc	1 Slice	133	16.7	6.7	36.7	0	–	667	93
37	Everything Gluten Free Norwegian Crispbread Sigdal Inc.	24 g	542	16.7	37.5	41.7	0	–	625	83
38	Grissini Breadsticks, Parmesan United Bakery & Company	12 g	417	16.7	12.5	66.7	0	0	833	0
39	Italian Style Garlic Super Stix Bloom's	–	444	16.7	13.9	61.1	0	5.6	611	0
40	Italian Style Garlic Super Stix Bloom Packaging Corp.	–	444	16.7	13.9	61.1	0	5.6	611	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference.

High Protein Low Sugar Breads

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