Fiber in Bread
The average bread has 3.4 g of fiber per 100 g, ranging from 0 to 14.9 g across 12434 products (98% of bread products in the database report it). The median is 2.5 g.
| Average | 3.4 g / 100 g |
|---|---|
| Median | 2.5 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 14.9 g / 100 g |
| Products counted | 12434 |
Highest-fiber breads
- 14.9g RUSTIC WHITE SOURDOUGH LOAF GS1 Ireland
- 14.9g RUSTIC WHITE SOURDOUGH LOAF PROMISE
- 14.9g LIGHT WHEAT BREAD Meijer, Inc.
- 14.8g MUFFINS Bimbo Bakeries USA, Inc.
- 14.8g CORN BREAD Topal Co.
Lowest-fiber breads
- 0g 'TALIANO SLICED ITALIAN BREAD Schwebel Baking Company
- 0g \ROUND CHALLAH Baltimore Baked Goods, Inc.
- 0g 100% WHOLE GRAIN COUNTRY WHITE BREAD Canyon Bakehouse LLC
- 0g 12 BROWN 'N SERVE ENRICHED ROLLS Bimbo Bakeries USA, Inc.
- 0g 12 BROWN 'N SERVE ENRICHED ROLLS FLUFFY