High Protein High Fiber Breads
Showing the 40 bread products with the most protein per 100 g (of 3426 that qualify). Filtered to products that are ≥ 8.8 g protein and ≥ 2.6 g fiber per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Pita Aladdin Bakers Inc. | 57 g | 175 | 19.3 | 4.4 | 26.3 | 1.8 | 10.5 | 947 | 439 |
| 2 | Pita, Plain Aladdin Bakers Inc. | 57 g | 175 | 19.3 | 4.4 | 26.3 | 1.8 | 10.5 | 947 | 439 |
| 3 | Plain Pita Aladdin Bakers Inc. | 57 g | 175 | 19.3 | 4.4 | 26.3 | 1.8 | 10.5 | 947 | 439 |
| 4 | Bread Alvarado St. Bakery | 32 g | 312 | 18.8 | 6.3 | 46.9 | 12.5 | 6.2 | 312 | 56 |
| 5 | Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry Alvarado St. Bakery | 32 g | 312 | 18.8 | 6.3 | 46.9 | 12.5 | 6.2 | 312 | 56 |
| 6 | Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry Alvarado Street Bakery | 32 g | 312 | 18.8 | 6.3 | 46.9 | 12.5 | 6.2 | 312 | 56 |
| 7 | Sprouted Multi Grain Bread Save Mart Supermarkets Inc. | 43 g | 279 | 18.6 | 3.5 | 46.5 | 4.7 | 9.3 | 395 | 49 |
| 8 | Sprouted Sonoma Sun Bread Alvarado St. Bakery | 43 g | 279 | 18.6 | 3.5 | 46.5 | 4.7 | 9.3 | 395 | 47 |
| 9 | Sprouted Sonoma Sun Bread Alvarado Street Bakery | 43 g | 279 | 18.6 | 3.5 | 46.5 | 4.7 | 9.3 | 395 | 47 |
| 10 | Sprouted Naked Oats Bread Alvarado St. Bakery | 43 g | 279 | 18.6 | 3.5 | 46.5 | 7 | 4.7 | 349 | 30 |
| 11 | Sprouted Naked Oats Bread Alvarado Street Bakery | 43 g | 279 | 18.6 | 3.5 | 46.5 | 7 | 4.7 | 349 | 30 |
| 12 | White Country Bread Bimbo Bakeries Usa, Inc. | 38 g | 316 | 18.4 | 23.7 | 50 | 5.3 | 2.6 | 579 | 576 |
| 13 | Oasis, Healthgrains Bread Healthbreads, Inc. | 22 g | 205 | 18.2 | 4.6 | 36.4 | 0 | 9.1 | 341 | 91 |
| 14 | Organic Garlic & Herb Artisan Breadsticks, Garlic; Herb Alanric Food Distributors, Inc. | 1 piece (11g) | 455 | 18.2 | 18.2 | 72.7 | 0 | 9.1 | 727 | 64 |
| 15 | Almond Protein Bread W. Mestemacher Gmbh | 50 g | 240 | 18 | 8 | 26 | 2 | 10 | 460 | 80 |
| 16 | Sprouted Wheat Hemp & Hops Bread Alvarado St. Bakery | 39 g | 308 | 18 | 3.9 | 51.3 | 10.3 | 5.1 | 359 | 51 |
| 17 | Sprouted Wheat Hemp & Hops Bread Alvarado Street Bakery | 39 g | 308 | 18 | 3.9 | 51.3 | 10.3 | 5.1 | 359 | 51 |
| 18 | Wheat Flour Pita Middle East Bakery | 28 g | 275 | 17.9 | 0 | 53.6 | 0 | 10.7 | 375 | 0 |
| 19 | Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread with Ala Omega-3 Middle East Bakery Inc | 28 g | 250 | 17.9 | 7.1 | 32.1 | 0 | 7.1 | 375 | 71 |
| 20 | Sprouted California Style Bread Alvarado St. Bakery | 34 g | 265 | 17.7 | 0 | 44.1 | 2.9 | 5.9 | 412 | 0 |
| 21 | Sprouted California Style Bread Alvarado Street Bakery | 1 SLICE | 265 | 17.7 | 0 | 44.1 | 2.9 | 5.9 | 412 | 0 |
| 22 | Sprouted Multigrain Bread Star Markets Co. | 34 g | 265 | 17.7 | 1.5 | 44.1 | 5.9 | 5.9 | 441 | 29 |
| 23 | Sprouted No Salt Added Bread Alvarado St. Bakery | 34 g | 265 | 17.7 | 1.5 | 47.1 | 5.9 | 5.9 | 29 | 59 |
| 24 | Sprouted No Salt Added Bread Alvarado Street Bakery | 1 SLICE | 265 | 17.7 | 1.5 | 47.1 | 5.9 | 5.9 | 29 | 59 |
| 25 | Sprouted Sourdough Bread Star Markets Co. | 34 g | 235 | 17.7 | 0 | 44.1 | 5.9 | 5.9 | 397 | 24 |
| 26 | Sprouted Wheat & Coffee Flour Bread - Fresh Roast Alvarado St. Bakery | 34 g | 294 | 17.7 | 4.4 | 44.1 | 8.8 | 5.9 | 382 | 53 |
| 27 | Sprouted Wheat & Coffee Flour Bread - Fresh Roast Alvarado Street Bakery | 1 SLICE | 294 | 17.7 | 4.4 | 44.1 | 8.8 | 5.9 | 382 | 53 |
| 28 | Organic Thin Sliced Bread United States Bakery | 57 g | 298 | 17.5 | 12.3 | 31.6 | 5.3 | 5.3 | 219 | 72 |
| 29 | The Great Protein Thin Sliced Bread United States Bakery | 57 g | 298 | 17.5 | 12.3 | 31.6 | 5.3 | 5.3 | 219 | 72 |
| 30 | French Artisan Bread Safeway, Inc. | 57 g | 298 | 17.5 | 10.5 | 52.6 | 1.8 | 3.5 | 649 | 88 |
| 31 | Raisin Challah Corner Shop Bakery | 57 g | 351 | 17.5 | 6.1 | 56.1 | 10.5 | 3.5 | 439 | 35 |
| 32 | Raisin Challah Strictly From Scratch | 57 g | 351 | 17.5 | 6.1 | 56.1 | 10.5 | 3.5 | 439 | 35 |
| 33 | Sprouted Whole Grain Squirrelly Bagels Silver Hills Bakery | 80 g | 288 | 17.5 | 5.6 | 42.5 | 3.8 | 11.2 | 388 | 50 |
| 34 | Sprouted Whole Grain Herb's Garlic Bagels Silver Hills Sprouted Bakery | 80 g | 262 | 17.5 | 1.9 | 45 | 5 | 10 | 288 | 50 |
| 35 | The Big 16 Sprouted Whole Grain Bread Silver Hills | 1 slice | 250 | 16.7 | 2.8 | 47.2 | 5.6 | 11.1 | 389 | 42 |
| 36 | Whole Wheat Pita Middle East Bakery | 48 g | 271 | 16.7 | 0 | 52.1 | 0 | 10.4 | 371 | 0 |
| 37 | Italian Style Garlic Super Stix Bloom's | – | 444 | 16.7 | 13.9 | 61.1 | 0 | 5.6 | 611 | 0 |
| 38 | Italian Style Garlic Super Stix Bloom Packaging Corp. | – | 444 | 16.7 | 13.9 | 61.1 | 0 | 5.6 | 611 | 0 |
| 39 | Italian Style Whole Wheat / Sesame Super Stix Bloom's | – | 444 | 16.7 | 16.7 | 61.1 | 0 | 5.6 | 639 | 0 |
| 40 | Italian Style Whole Wheat / Sesame Super Stix Bloom Packaging Corp. | – | 444 | 16.7 | 16.7 | 61.1 | 0 | 5.6 | 639 | 0 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.