Sugar in Oatmeal
The average oatmeal has 16.9 g of sugar per 100 g, ranging from 0 to 93.8 g across 2941 products (100% of oatmeal products in the database report it). The median is 19.2 g.
| Average | 16.9 g / 100 g |
|---|---|
| Median | 19.2 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 93.8 g / 100 g |
| Products counted | 2941 |
Highest-sugar oatmeals
- 93.75g CINNAMON SPICE OATMEAL MIX-INS Chicago Custom Foods, LLC
- 93.75g APPLE & CINNAMON FLAVORED OATMEAL MIX-INS Chicago Custom Foods, LLC
- 62.5g PEACHES & CREAM OATMEAL MIX-INS TASTY SHAKES
- 58.18g GREEN BANANA INSTANT PORRIDGE GRACE
- 50g PEACHES & CREAM INSTANT OATMEAL Hy-Vee, Inc.
Lowest-sugar oatmeals
- 0g 100% NATURAL ROLLED QUICK OATS Nash Finch Company
- 0g 100% NATURAL WHOLE GRAIN ROLLED OATS FIRST STREET
- 0g 100% NATURAL WHOLE GRAIN ROLLED OATS Smart & Final Iris Corporation
- 0g 100% OLD FASHIONED OATS WHOLE GRAIN CEREAL Hy-Vee, Inc.
- 0g 100% ROLLED QUICK OATS Harris-Teeter Inc.