High Protein Low Sodium Beans
Showing the 40 bean products with the most protein per 100 g (of 1105 that qualify). Filtered to products that are ≥ 5.4 g protein and ≤ 292 mg sodium per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Fava Beans George Delallo Co., Inc. | 130 g | 115 | 8.5 | 0.4 | 19.2 | 0 | 8.5 | 8 | 31 |
| 2 | | 1/2 cup | 100 | 8.5 | 3.5 | 8.5 | 1.5 | 4.6 | 27 | 46 |
| 3 | | 1/2 cup | 100 | 8.5 | 3.5 | 8.5 | 1.5 | 4.6 | 27 | 46 |
| 4 | Organic Soy Beans The Hain Celestial Group, Inc. | 130 g | 92 | 8.5 | 4.6 | 6.9 | 1.5 | 2.3 | 96 | 62 |
| 5 | Black Beans Jovial Foods, Inc. | 130 g | 115 | 8.5 | 3.5 | 18.5 | 6.9 | 9.2 | 215 | 108 |
| 6 | White Bean Appetizer Urban Dreams Entertainment, Ltd | 180 g | 149 | 8.3 | 2.2 | 25 | 4.4 | 6.7 | 6 | 44 |
| 7 | Allens, Garbanzo Beans Del Monte Foods Inc. | 125 g | 104 | 8 | 1.6 | 16 | 0.8 | 4.8 | 216 | 32 |
| 8 | Allens, Garbanzo Beans Mccall Farms Inc | 125 g | 104 | 8 | 1.6 | 16 | 0.8 | 4.8 | 216 | 32 |
| 9 | Garbanzo Beans Mccall Farms Inc | 125 g | 104 | 8 | 1.6 | 16 | 0.8 | 4.8 | 216 | 32 |
| 10 | Chickpeas Lowe's Food Stores, Inc. | 125 g | 128 | 8 | 1.6 | 20.8 | 0.8 | 4 | 232 | 64 |
| 11 | Peeled & Steamed Garbanzo Beans World Variety Produce, Inc. | 100 g | 120 | 8 | 1.5 | 23 | 1 | 7 | 256 | 50 |
| 12 | Allens, Crowder Peas Del Monte Foods Inc. | 127 g | 102 | 7.9 | 0.8 | 16.5 | 0 | 3.9 | 197 | 31 |
| 13 | Allens, Crowder Peas Mccall Farms Inc | 127 g | 102 | 7.9 | 0.8 | 16.5 | 0 | 3.9 | 197 | 31 |
| 14 | Crowder Peas Mccall Farms Inc | 127 g | 102 | 7.9 | 0.8 | 16.5 | 0 | 3.9 | 197 | 31 |
| 15 | Organic Pinto Beans Burnette Foods, Inc. | 115 g | 122 | 7.8 | 0.4 | 22.6 | 0 | 7.8 | 209 | 35 |
| 16 | Blackeye Peas with Bacon Del Monte Foods Inc. | 128 g | 109 | 7.8 | 0.8 | 18 | 0 | 4.7 | 289 | 47 |
| 17 | Blackeye Peas with Bacon Mccall Farms Inc | 128 g | 109 | 7.8 | 0.8 | 18 | 0 | 4.7 | 289 | – |
| 18 | Blackeye Peas with Bacon, Blackeye with Bacon Mccall Farms Inc | 128 g | 109 | 7.8 | 0.8 | 18 | 0 | 4.7 | 289 | 47 |
| 19 | Italian Lentils Mangia, Inc. | 90 g | 100 | 7.8 | 0 | 20 | 0 | 6.7 | 22 | 0 |
| 20 | No Salt Added Organic Dark Red Kidney Beans First International Health Foods Ltd. | 1/2 cup (130g) | 123 | 7.7 | 1.2 | 21.5 | 3.9 | 5.4 | 12 | 46 |
| 21 | Organic Black Beans (s.m.g.) Shoals Music Group | 130 g | 108 | 7.7 | 0.8 | 13.1 | 0.8 | 6.9 | 73 | 35 |
| 22 | Organic Low Sodium Black Beans Target Stores | 130 g | 108 | 7.7 | 0.8 | 13.1 | 0.8 | 6.9 | 73 | 62 |
| 23 | | 0.5 cup | 131 | 7.7 | 2.7 | 15.4 | 0.8 | 6.9 | 81 | 62 |
| 24 | Garbanzo Organic Low Sodium Beans Target Stores | 1/2 cup | 131 | 7.7 | 2.7 | 15.4 | 0.8 | 6.2 | 81 | 65 |
| 25 | Organic Garbanzo Beans Target Stores | 130 g | 131 | 7.7 | 2.7 | 15.4 | 0.8 | 6.9 | 81 | 62 |
| 26 | Kidney Beans Collaborative Advantage Marketing Ltd. | 130 g | 100 | 7.7 | 0.4 | 12.3 | 0.8 | 6.2 | 96 | 31 |
| 27 | Kidney Organic Low Sodium Beans Target Stores | 1/2 cup | 100 | 7.7 | 0.4 | 12.3 | 0.8 | 6.2 | 96 | 38 |
| 28 | Organic Low Sodium Kidney Beans Target Stores | 130 g | 100 | 7.7 | 0.4 | 12.3 | 0.8 | 6.2 | 96 | 38 |
| 29 | Organic Salad Beans First International Health Foods Ltd. | 1/2 cup (130g) | 123 | 7.7 | 1.2 | 21.5 | 2.3 | 5.4 | 96 | 46 |
| 30 | Pinto Beans Lidl | 130 g | 131 | 7.7 | 0.8 | 22.3 | 0.8 | 6.9 | 138 | 77 |
| 31 | Dark Red Kidney Beans in a Sweetened Sauce Not a Branded Item | 130 g | 131 | 7.7 | 0.8 | 23.1 | 1.5 | 6.9 | 146 | – |
| 32 | Mixed Bean Salad Dunya Harvest | 130 g | 123 | 7.7 | 1.2 | 21.5 | 2.3 | 5.4 | 154 | 54 |
| 33 | Refried Pinto Beans Cuatro Cinco Enterprises, Llc | 130 g | 92 | 7.7 | 3.9 | 10.8 | 0 | 2.3 | 231 | 88 |
| 34 | Peruvian Inspired Beans Spicy Blend of Peruano Beans, Spices, Jalapeno Peppers, and Bell Peppers Delhaize America, Inc. | 130 g | 100 | 7.7 | 0.8 | 16.2 | 1.5 | 3.8 | 246 | 31 |
| 35 | Chipotle Rojo Beans Teasdale Foods, Inc. | 130 g | 100 | 7.7 | 1.2 | 16.2 | 0.8 | 5.4 | 254 | 45 |
| 36 | Cuban Inspired Seasoned Black Beans Delhaize America, Inc. | 130 g | 100 | 7.7 | 0.8 | 16.2 | 2.3 | 3.8 | 254 | 46 |
| 37 | 100% Organic Black Beans Bioitalia | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 38 | 100% Organic Black Beans Moore Action Collectibles, Inc. | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 39 | 100% Organic Black-eyed Peas Bioitalia | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 40 | 100% Organic Black-eyed Peas Moore Action Collectibles, Inc. | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.