High Fiber Low Sodium Beans
Showing the 40 bean products with the most fiber per 100 g (of 993 that qualify). Filtered to products that are ≥ 4.6 g fiber and ≤ 292 mg sodium per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Black Beans Jovial Foods, Inc. | 130 g | 115 | 8.5 | 3.5 | 18.5 | 6.9 | 9.2 | 215 | 108 |
| 2 | Borlotti Beans Cirio | 120 g | 92 | 5.8 | 0.4 | 17.5 | 0.8 | 9.2 | 267 | 17 |
| 3 | Borlotti Beans Molex Incorporated | 120 g | 92 | 5.8 | 0.4 | 17.5 | 0.8 | 9.2 | 267 | 17 |
| 4 | No Salt Added Organic Cannellini Beans Glencourt Inc. | 130 g | 85 | 5.4 | 0 | 14.6 | 0 | 8.5 | 0 | 31 |
| 5 | Organic Cannellini Beans Glencourt Inc. | 130 g | 85 | 5.4 | 0 | 14.6 | 0 | 8.5 | 0 | 31 |
| 6 | Fava Beans George Delallo Co., Inc. | 130 g | 115 | 8.5 | 0.4 | 19.2 | 0 | 8.5 | 8 | 31 |
| 7 | Organic Low Sodium Borlotti Beans Collaborative Advantage Marketing Ltd. | 130 g | 92 | 5.4 | 0.4 | 16.9 | 0.8 | 8.5 | 100 | 12 |
| 8 | Organic Low Sodium Pinto Beans Jack's Quality | 130 g | 92 | 5.4 | 0.4 | 16.9 | 0.8 | 8.5 | 100 | 46 |
| 9 | Organic Pinto Beans Collaborative Advantage Marketing Ltd. | 130 g | 92 | 5.4 | 0.4 | 16.9 | 0.8 | 8.5 | 100 | 46 |
| 10 | Pinto Beans Collaborative Advantage Marketing Ltd. | 130 g | 92 | 5.4 | 0.4 | 16.9 | 0.8 | 8.5 | 100 | 46 |
| 11 | Brooks, Chili Beans, Hot & Spicy Pinnacle Foods Group Llc | 130 g | 92 | 4.6 | 0.8 | 17.7 | 1.5 | 8.5 | 285 | 31 |
| 12 | Premium Alubias Cannellini Beans Iberia Foods Corporation | 120 g | 108 | 6.7 | 0.8 | 18.3 | 0 | 8.3 | 225 | 24 |
| 13 | Goya Prime Premium Canary Beans Goya Foods, Inc. | 1/2 cup (122g) | 98 | 6.6 | 0.4 | 16.4 | 0 | 8.2 | 279 | 35 |
| 14 | Deluxe Navy Beans Randall Foods, Inc. | 113 g | 88 | 6.2 | 0.4 | 20.4 | 0.9 | 8 | 168 | 88 |
| 15 | Organic Pinto Beans Burnette Foods, Inc. | 115 g | 122 | 7.8 | 0.4 | 22.6 | 0 | 7.8 | 209 | 35 |
| 16 | Clover Valley, Pinto Beans Burnette Foods, Inc. | 115 g | 87 | 4.4 | 0.4 | 14.8 | 0 | 7.8 | 217 | 52 |
| 17 | Pinto Beans Marsh Supermarkets, Llc | 115 g | 87 | 4.4 | 0 | 14.8 | 0 | 7.8 | 217 | 52 |
| 18 | Cannellini Beans Ahold Usa, Inc. | 1/2 cup | 100 | 6.9 | 0 | 18.5 | 0.8 | 7.7 | 8 | 46 |
| 19 | Kidney Beans Eden Organic | 130 g | 77 | 6.2 | 0 | 13.9 | 0.8 | 7.7 | 12 | 46 |
| 20 | Kidney, Pinto & Black Beans Target Stores | 130 g | 92 | 6.2 | 0.8 | 10.8 | 0.8 | 7.7 | 77 | 50 |
| 21 | Three-bean Organic Low Sodium Kidney, Pinto & Black Beans Blend Target Stores | 0.5 cup | 92 | 6.2 | 0.8 | 10.8 | 0.8 | 7.7 | 77 | 50 |
| 22 | Butter Beans Collaborative Advantage Marketing Ltd. | 130 g | 92 | 5.4 | 0 | 13.9 | 0.8 | 7.7 | 88 | 31 |
| 23 | Low Sodium Black Beans Faribault Foods, Inc. | 130 g | 85 | 5.4 | 0 | 16.2 | 0.8 | 7.7 | 108 | 34 |
| 24 | Cannellini Beans White Kidney Beans Winn-dixie Stores, Inc. | 130 g | 92 | 6.2 | 0 | 16.2 | 0.8 | 7.7 | 200 | 77 |
| 25 | Trader Joe's, Cannellini White Kidney Beans Trader Joe's | 130 g | 92 | 6.2 | 0 | 16.2 | 0.8 | 7.7 | 200 | 77 |
| 26 | Trader Joe's, Cannellini White Kidney Beans Hsu's Ginseng Enterprises Inc. | 130 g | 92 | 6.2 | 0 | 16.2 | 0.8 | 7.7 | 200 | 77 |
| 27 | Butter Beans Karabetian Import & Export | 130 g | 115 | 6.2 | 0.8 | 20.8 | 0 | 7.7 | 240 | 36 |
| 28 | 100% Organic Black Beans Bioitalia | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 29 | 100% Organic Black Beans Moore Action Collectibles, Inc. | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 30 | 100% Organic Black-eyed Peas Bioitalia | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 31 | 100% Organic Black-eyed Peas Moore Action Collectibles, Inc. | 130 g | 115 | 7.7 | 1.2 | 17.7 | 0.8 | 7.7 | 262 | 31 |
| 32 | | 130 g | 92 | 4.6 | 0.4 | 17.7 | 1.5 | 7.7 | 285 | 31 |
| 33 | Cannellini White Kidney Beans Wakefern Food Corporation | 1/2 cup | 100 | 6.9 | 0 | 18.5 | 0.8 | 7.7 | 285 | 54 |
| 34 | Chili Hot Beans Pinnacle Foods Group Llc | 130 g | 92 | 4.6 | 0.4 | 17.7 | 1.5 | 7.7 | 285 | 31 |
| 35 | Red Beans in Chili Sauce Pinnacle Foods Group Llc | 130 g | 92 | 4.6 | 0.4 | 17.7 | 1.5 | 7.7 | 285 | 31 |
| 36 | Black Beans Faribault Foods, Inc. | 1/2 cup | 85 | 5.4 | 0 | 16.2 | 0.8 | 7.7 | 292 | 38 |
| 37 | Goya, Field Peas with Snaps Goya Foods, Inc. | 118 g | 93 | 5.9 | 0.4 | 16.1 | 2.5 | 7.6 | 153 | 34 |
| 38 | Organic Low Sodium Butter Beans Collaborative Advantage Marketing Ltd. | 120 g | 108 | 6.7 | 0.8 | 18.3 | 0.8 | 7.5 | 96 | 17 |
| 39 | Low Sodium Roman Beans Goya Foods, Inc. | 1/2 cup (124g) | 97 | 6.5 | 0 | 16.9 | 0 | 7.3 | 109 | 59 |
| 40 | Organic Pinto Beans Dorothy Lane Market | 125 g | 80 | 4 | 0.4 | 13.6 | 0 | 7.2 | 112 | 64 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.