Fiber in Beans
The average bean has 4.7 g of fiber per 100 g, ranging from 0 to 24.5 g across 3521 products (99% of bean products in the database report it). The median is 4.6 g.
| Average | 4.7 g / 100 g |
|---|---|
| Median | 4.6 g / 100 g |
| Lowest | 0 g / 100 g |
| Highest | 24.5 g / 100 g |
| Products counted | 3521 |
Highest-fiber beans
- 24.5g NAVY BEANS Hannaford Bros. Co.
- 22.9g LIMA LARGE BEANS Associated Wholesale Grocers, Inc.
- 22.9g GARBANZO ORGANIC BEANS Star Markets Co.
- 22.9g GARBANZO BEANS Raley's
- 20g ORGANIC, GREAT NORTHERN BEANS Wakefern Food Corporation
Lowest-fiber beans
- 0g APRICOT CAKE & PASTRY FILLING SOLO
- 0g AUTHENTIC DULCE DE LECHE Nestle USA Inc.
- 0g BUTTER BEANS Winco Foods, Inc.
- 0g FAMOUS HOUSE FOOD INDUSTRIAL CORP., RED BEANS & LOTUS SEEDS FAMOUS HOUSE FOOD INDUSTRIAL CORP.
- 0g FRIED SOYBEAN CURD SEASONED WITH SOY SAUCE HANA