High Protein Low Sugar Yogurts
Showing the 40 yogurt products with the most protein per 100 g (of 3554 that qualify). Filtered to products that are ≥ 4.6 g protein and ≤ 9.3 g sugar per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Plain Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 170 g | 94 | 14.7 | 2.1 | 3.5 | 2.4 | 0 | 35 | 159 |
| 2 | Yogurt-cultured Ultra-filtered Milk Vanilla Danone Us, Llc | 3/4 cup (170g) | 94 | 13.5 | 1.8 | 5.3 | 2.4 | 0 | 32 | 147 |
| 3 | Vanilla Icelandic Skyr Strained Low-fat Yogurt with Almond Butter The Icelandic Milk and Skyr Corporation | 142 g | 183 | 13.4 | 9.9 | 9.9 | 7 | 0.7 | 49 | 106 |
| 4 | Vanilla Skyr Icelandic Strained Lowfat Yogurt with Almond Butter The Icelandic Milk and Skyr Corporation | 142 g | 183 | 13.4 | 9.9 | 9.9 | 7 | 0.7 | 49 | 106 |
| 5 | :ratio Fiber and Protein Blueberry Dairy Snack General Mills Sales Inc. | 1 container | 120 | 13.3 | 2.3 | 14 | 2 | 6.7 | 60 | 260 |
| 6 | :ratio Fiber and Protein Lemon Meringue Dairy Snack General Mills Sales Inc. | 1 container | 120 | 13.3 | 2.3 | 14 | 2 | 6.7 | 60 | 260 |
| 7 | :ratio Fiber and Protein Pina Colada Dairy Snack General Mills Sales Inc. | 1 container | 120 | 13.3 | 2.3 | 14 | 2 | 6.7 | 60 | 260 |
| 8 | :ratio Fiber and Protein Vanilla Dairy Snack General Mills Sales Inc. | 1 container | 120 | 13.3 | 2.3 | 14 | 2 | 6.7 | 60 | 260 |
| 9 | Banana Flavored Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 100 |
| 10 | Cherry Flavored Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 33 | 100 |
| 11 | Dann Oikos Pro Mixberry 4x5. Dannon Company | 1 container (150g) | 87 | 13.3 | 2 | 4 | 2 | 0 | 30 | 147 |
| 12 | Dann Oikos Pro Peach 4x5. Danone Us Llc | 1 container (150g) | 87 | 13.3 | 2 | 4 | 2 | 0 | 33 | 147 |
| 13 | Dann Oikos Pro Strawberry 4x5. Dannon Company | 1 container (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 147 |
| 14 | Dann Oikos Pro Vanilla 4x5. Dannon Company | 1 container (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 147 |
| 15 | Mixed Berry Flavored Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 33 | 100 |
| 16 | Peach Flavored Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 150 g | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 100 |
| 17 | Strawberry Flavored Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 100 |
| 18 | Vanilla Yogurt-cultured Ultra-filtered Milk Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 100 |
| 19 | Yogurt-cultured Ultra-filtered Milk Peach Flavored Danone Us, Llc | 1 cup (150g) | 93 | 13.3 | 2 | 5.3 | 2 | 0 | 30 | 100 |
| 20 | Twarog Fresh Cheese with Greek Yogurt Polonica Inc. | 30 g | 100 | 13.3 | 0 | 3.3 | 3.3 | 0 | 33 | 267 |
| 21 | Plain Greek Nonfat Strained Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 22 | Plain Nonfat Greek Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 23 | Plain Organic Nonfat Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 24 | Nancy's, Probiotic Plain Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 118 |
| 25 | Organic Plain Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 26 | Organic Plain Probiotic Greek Nonfat Yogurt Nancy's | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 27 | Plain Organic Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 28 | Honey Organic Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 29 | Honey Organic Strained Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 30 | Nancy's, Organic Probiotic Greek Nonfat Yogurt, Honey Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 31 | Coconut with Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings Danone Us, Llc | 141 g | 106 | 12.8 | 1.8 | 11.4 | 5.7 | 2.1 | 89 | 106 |
| 32 | Coconut with Whole Grain Oats & Almonds Protein Crunch Blended Greek Nonfat Yogurt and Toppings Danone Us, Llc | 141 g | 106 | 12.8 | 1.8 | 11.4 | 5.7 | 2.1 | 89 | 106 |
| 33 | Vanilla Yogurt with Blueberry Rolled Oats Protein Crunch Blended Greek Nonfat Yogurt and Toppings Danone Us, Llc | 141 g | 113 | 12.8 | 0.7 | 14.9 | 7.1 | 2.1 | 78 | – |
| 34 | Apple Cinnamon Icelandic Skyr Strained Low-fat Yogurt with Almond Butter The Icelandic Milk and Skyr Corporation | 142 g | 183 | 12.7 | 9.9 | 9.9 | 7 | 0.7 | 49 | 106 |
| 35 | Apple Cinnamon Skyr Icelandic Strained Lowfat Yogurt with Almond Butter The Icelandic Milk and Skyr Corporation | 142 g | 183 | 12.7 | 9.9 | 9.9 | 7 | 0.7 | 49 | 106 |
| 36 | Icelandic Style Plain Nonfat Yogurt Glencourt Inc. | 150 g | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 37 | Plain Icelandic Style Nonfat Yogurt Glencourt Inc. | 5.3 oz | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 38 | Plain Icelandic Style Organic Skyr Whole Milk Yogurt Gmp Global Marketing Inc. | 3/4 cup | 94 | 12.4 | 5.9 | 1.8 | 1.2 | 1.2 | 38 | 124 |
| 39 | Vanilla Yogurt with Chocolate Oats & Peanuts Protein Crunch Blended Greek Nonfat Yogurt Danone Us, Llc | 141 g | 106 | 12.1 | 1.8 | 11.4 | 5 | 2.1 | 85 | 71 |
| 40 | Vanilla Yogurt with Chocolate Oats & Peanuts Protein Crunch Blended Greek Nonfat Yogurt and Toppings Danone Us, Llc | 141 g | 106 | 12.1 | 1.8 | 11.4 | 5 | 2.1 | 85 | 71 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.