High Protein Low Total Fat Yogurts
Showing the 40 yogurt products with the most protein per 100 g (of 3247 that qualify). Filtered to products that are ≥ 4.6 g protein and ≤ 1.2 g total fat per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Twarog Fresh Cheese with Greek Yogurt Polonica Inc. | 30 g | 100 | 13.3 | 0 | 3.3 | 3.3 | 0 | 33 | 267 |
| 2 | Honey Organic Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 3 | Honey Organic Strained Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 4 | Nancy's, Organic Probiotic Greek Nonfat Yogurt, Honey Springfield Creamery Inc. | 170 g | 82 | 12.9 | 0 | 7.1 | 7.1 | 0 | 29 | 118 |
| 5 | Nancy's, Probiotic Plain Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 118 |
| 6 | Organic Plain Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 7 | Organic Plain Probiotic Greek Nonfat Yogurt Nancy's | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 8 | Plain Greek Nonfat Strained Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 9 | Plain Nonfat Greek Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 10 | Plain Organic Nonfat Yogurt Glencourt Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 2.9 | 0 | 44 | 94 |
| 11 | Plain Organic Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 71 | 12.9 | 0 | 4.7 | 4.1 | 0 | 32 | 153 |
| 12 | Vanilla Yogurt with Blueberry Rolled Oats Protein Crunch Blended Greek Nonfat Yogurt and Toppings Danone Us, Llc | 141 g | 113 | 12.8 | 0.7 | 14.9 | 7.1 | 2.1 | 78 | – |
| 13 | Icelandic Style Plain Nonfat Yogurt Glencourt Inc. | 150 g | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 14 | Plain Icelandic Style Nonfat Yogurt Glencourt Inc. | 5.3 oz | 67 | 12.7 | 0 | 4.7 | 2.7 | 0 | 33 | 107 |
| 15 | Blended Greek Yogurt, Vanilla Yogurt with Blueberry Rolled Oats The Dannon Company, Inc. | 141 g | 113 | 12.1 | 0.7 | 14.2 | 6.4 | 4.3 | 32 | 106 |
| 16 | Light + Fit Nonfat Gluten- Free Strawberry Cheesecake Greek Yogurt, . Cups Light + Fit | 150 g | 80 | 12 | 0 | 9 | 7 | 0 | 0.1 | – |
| 17 | Plain Greek Strained Nonfat Yogurt Glencourt Inc. | 1 container | 67 | 12 | 0 | 4 | 2.7 | 0 | 40 | 67 |
| 18 | Organic Icelandic Pure Nonfat Yogurt Smari Organics | 142 g | 56 | 12 | 0 | 4.2 | 2.8 | 0 | 42 | 141 |
| 19 | Pure Organic Icelandic Nonfat Yogurt Smari Organics | 142 g | 56 | 12 | 0 | 4.2 | 2.8 | 0 | 42 | 141 |
| 20 | Organic Nonfat Greek Yogurt Naturi, Inc. | 227 g | 66 | 11.9 | 0 | 4 | 3.1 | 0 | 35 | 132 |
| 21 | Organic Nonfat Greek Yogurt H2o2flo | 227 g | 66 | 11.9 | 0 | 4 | 3.1 | 0 | 35 | 132 |
| 22 | Pure Organic Greek Nonfat Milk Yogurt H2o2flo | 227 g | 66 | 11.9 | 0 | 4 | 3.1 | 0 | 35 | 132 |
| 23 | Greek Yogurt Cafe Hon, Inc. | 170 g | 65 | 11.8 | 0 | 4.1 | 4.1 | 0 | 44 | 160 |
| 24 | Honey Probiotic Greek Nonfat Yogurt Springfield Creamery Inc. | 170 g | 82 | 11.8 | 0 | 7.1 | 7.1 | 0 | 29 | 142 |
| 25 | Honey Probiotic Greek Nonfat Yogurt Nancy's | 170 g | 82 | 11.8 | 0 | 7.1 | 7.1 | 0 | 29 | 142 |
| 26 | The Real Greek Yogurt Olympiana | 170 g | 65 | 11.8 | 0 | 4.1 | 4.1 | 0 | 44 | 160 |
| 27 | The Real Greek Yogurt Cafe Hon, Inc. | 170 g | 65 | 11.8 | 0 | 4.1 | 4.1 | 0 | 44 | 160 |
| 28 | Plain Nonfat Greek Yogurt Super Store Industries | 1 cup | 62 | 11.6 | 0 | 3.6 | 2.7 | 0 | 44 | 111 |
| 29 | Blueberry Flavored Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 6 | 0 | 30 | 100 |
| 30 | Blueberry Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 6 | 0 | 30 | 100 |
| 31 | Mixed Berry & Acai Flavored Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 6 | 0 | 30 | 100 |
| 32 | Mixed Berry & Acai Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 6 | 0 | 30 | 100 |
| 33 | Orange & Ginger Icelandic Style Skyr Strained Non-fat Yogurt The Icelandic Milk and Skyr Corporation | 150 g | 80 | 11.3 | 0 | 8 | 6 | 0 | 37 | 100 |
| 34 | Peach Flavored Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 5.3 | 0 | 33 | 100 |
| 35 | Peach Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 5.3 | 0 | 33 | 100 |
| 36 | Plain Icelandic Skyr Strained Nonfat Yogurt Schnuck Markets, Inc. | 150 g | 60 | 11.3 | 0 | 4 | 3.3 | 0 | 23 | 133 |
| 37 | Plain Icelandic Style Nonfat Yogurt Price Chopper Supermarkets | 150 g | 60 | 11.3 | 0 | 4 | 3.3 | 0 | 23 | 179 |
| 38 | Plain Non-fat Probiotic Skyr Norr Organic | – | 60 | 11.3 | 0 | 3.3 | 2.7 | 0 | 30 | 133 |
| 39 | Plain Non-fat Probiotic Skyr New Nordic Dairy Inc | 5.3oz | 60 | 11.3 | 0 | 3.3 | 2.7 | 0 | 30 | 133 |
| 40 | Strawberry Flavored Icelandic Style Nonfat Yogurt Glencourt Inc. | 150 g | 73 | 11.3 | 0 | 8 | 6 | 0 | 30 | 100 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.