Low Sugar Low Carbs Jams & Jellies
Showing the 40 spread products with the least sugar per 100 g (of 1609 that qualify). Filtered to products that are ≤ 50 g sugar and ≤ 60 g carbs per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Raspberry Jalapeno Jam Kramer's Caliente Salsa | 30 g | 33 | 0 | 0 | 6.7 | 0 | – | 500 | – |
| 2 | Garlic Spread Fresh 'n Nova | 14 g | 643 | 0 | 71.4 | 7.1 | 0 | 0 | 429 | 0 |
| 3 | Garlic Spread Brothers International Food Corporation | 14 g | 643 | 0 | 71.4 | 7.1 | 0 | 0 | 429 | 0 |
| 4 | Plant-based Chive & Onion Non-dairy Spread, Chive; Onion Kraft Heinz Foods Company | 2 Tbsp (28g) | 214 | 0 | 21.4 | 7.1 | 0 | 0 | 679 | 0 |
| 5 | Original Lemon Juice Sicilia | – | 40 | 0 | 0 | 8 | 0 | – | 0 | 0 |
| 6 | Original Lemon Juice Eurolim Ltd. | 1 tsp. (5 ml) | 40 | 0 | 0 | 8 | 0 | – | 0 | 0 |
| 7 | | 5.07 fl oz | 7 | 0 | 0 | 10.7 | 0 | 0.7 | 59 | 16 |
| 8 | Low Glycemic Raspberry Spread Fifty-50 Foods, Inc. | 17 g | 29 | 0 | 0 | 11.8 | 0 | – | 118 | – |
| 9 | Orange Marmalade Hero | 17 g | 59 | 0 | 0 | 11.8 | 0 | – | 0 | – |
| 10 | Orange Marmalade Snowangel Records | 17 g | 59 | 0 | 0 | 11.8 | 0 | – | 0 | – |
| 11 | | 1 Tbsp | 208 | 0 | 12.5 | 16.7 | 0 | 8.3 | 500 | 100 |
| 12 | Low Glycemic Blackberry Spread Fifty50 | 17 g | 59 | 0 | 0 | 17.7 | 0 | – | 118 | – |
| 13 | Low Glycemic Blackberry Spread Fifty-50 Foods, Inc. | 17 g | 59 | 0 | 0 | 17.7 | 0 | – | 118 | – |
| 14 | Low Glycemic Foods Fifty 50 | 17 g | 59 | 0 | 0 | 17.7 | 0 | – | 118 | – |
| 15 | Low Glycemic Foods, Orange Fifty-50 Foods, Inc. | 17 g | 59 | 0 | 0 | 17.7 | 0 | – | 118 | – |
| 16 | Low Glycemic Grape Spread Fifty-50 Foods, Inc. | 17 g | 59 | 0 | 0 | 17.7 | 0 | – | 118 | – |
| 17 | Low Glycemic Strawberry Spread Fifty50 | 17 g | 29 | 0 | 0 | 17.7 | 0 | – | 147 | – |
| 18 | Low Glycemic Strawberry Spread Fifty-50 Foods, Inc. | 17 g | 29 | 0 | 0 | 17.7 | 0 | – | 147 | – |
| 19 | | 5 g | 200 | 0 | 0 | 20 | 0 | 0 | 1500 | 0 |
| 20 | | 1 tsp. (5g) | 200 | 0 | 0 | 20 | 0 | 20 | 1500 | 0 |
| 21 | Spread Stonewall Kitchen Ltd. | 15 g | 67 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
| 22 | Spread, Strawberry Stonewall Kitchen Ltd. | 15 g | 67 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
| 23 | Concord Grape Jam Target Stores | 17 g | 59 | 0 | 0 | 23.5 | 0 | – | 29 | – |
| 24 | Dickinson's, Sugar Free Apricot Preserves The J.m. Smucker Company | 17 g | 59 | 0 | 0 | 23.5 | 0 | – | 0 | – |
| 25 | Dickinson's, Sugar Free Strawberry Preserves The J.m. Smucker Company | 17 g | 59 | 0 | 0 | 23.5 | 0 | – | 0 | – |
| 26 | Seedless Blackberry Preserves Ahold Usa, Inc. | 17 g | 59 | 0 | 0 | 23.5 | 0 | 0 | 29 | 0 |
| 27 | Strawberry Preserves Wal-mart Stores, Inc. | 1 Tbsp. | 59 | 0 | 0 | 23.5 | 0 | 0 | 29 | 0 |
| 28 | Sugar Free Preserves, Red Raspberry The J.m. Smucker Company | 17 g | 59 | 0 | 0 | 23.5 | 0 | – | 0 | – |
| 29 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 30 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | – | 0 | – |
| 31 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 32 | | 1 Tbsp | 59 | 0 | 0 | 29.4 | 0 | – | 29 | – |
| 33 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 34 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 35 | | 1 Tbsp | 59 | 0 | 0 | 29.4 | 0 | – | 29 | – |
| 36 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 37 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | – | 0 | – |
| 38 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 39 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
| 40 | | 17 g | 59 | 0 | 0 | 29.4 | 0 | 17.6 | 0 | – |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.