Low Calories Deli Meats

Showing the 40 deli meat products with the least calories per 100 g (of 5825 that qualify).

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Papa Charlie's, Inc.	151 g	30	9.9	1.3	1.3	0	1.3	338	13
2	Greek Gourmet, Mild Pepperoncini Greek Gourmet Ltd.	30 g	50	0	0	6.7	0	3.3	1500	0
3	Seasoned Sliced Roast Beef Lunds Inc	140 g	50	8.6	1.4	0.7	0	0	100	0
4	Italian Cooked Ham with Natural Juices Veroni	56 g	54	10.7	1.8	0	0	0	411	2
5	Gusto, Cooked Ham Gusto Packing Company, Inc.	56 g	71	16.1	2.7	1.8	0	–	1196	–
6	Premium Cooked Deli Farmer John	56 g	71	10.7	1.8	3.6	1.8	–	1071	–
7	Premium Cooked Deli Clougherty Packing, Llc	56 g	71	10.7	1.8	3.6	1.8	–	1071	–
8	Empire Kosher, Smoked Turkey Breast Slices Empire Kosher Poultry Inc.	57 g	79	15.8	0	0	0	0	860	35
9	Hickory Smoked Turkey Breast Jennie-o Turkey Store, Inc.	63 g	79	17.5	1.6	1.6	1.6	0	937	0
10	Smoked Turkey Breast Slices Empire Kosher Poultry Inc.	57 g	79	15.8	0	0	0	0	860	35
11	All Natural Turkey Breast Tenderloins Jennie-o Turkey Store, Inc.	112 g	80	18.8	0.9	0.5	0.5	0	384	0
12	Applewood Smoked Chicken Breast Target Stores	56 g	80	17.9	0.9	0	0	–	500	71
13	Bryan, Deli Classics, Deli Hickory Smoked Ham Sara Lee Foods	56 g	80	14.3	2.7	1.8	1.8	0	1054	0
14	Bryan, Deli Classics, Deli Hickory Smoked Ham The Hillshire Brands Company	56 g	80	14.3	2.7	1.8	1.8	0	1054	0
15	Buffalo Style Chicken Breast Thin 'n Trim	56 g	80	17.9	0.9	0	0	0	393	0
16	Buffalo Style Chicken Breast Demakes Enterprises Inc.	56 g	80	17.9	0.9	0	0	0	393	0
17	Deluxe Browned in Vegetable Oil Turkey Breast Carolina Turkey	–	80	14.3	0.9	3.6	1.8	0	696	0
18	Deluxe Browned in Vegetable Oil Turkey Breast Butterball, Llc	2 oz. (56g)	80	14.3	0.9	3.6	1.8	0	696	0
19	Hardwood Smoked Biscuit Ham Slices Frick's Meat Products Inc.	56 g	80	17.9	0	0	–	–	1054	–
20	Hickory Smoked Turkey Breast Lunds Inc	56 g	80	17.9	0.9	1.8	0	0	464	143
21	Honey Smoked Turkey Breast Waterhill Naturals	56 g	80	17.9	0.9	0	0	0	518	0
22	Honey Smoked Turkey Breast Ahold Usa, Inc.	56 g	80	17.9	0.9	7.1	0	0	464	143
23	Honey Smoked Turkey Breast Demakes Enterprises Inc.	56 g	80	17.9	0.9	0	0	0	518	0
24	Naturals Chicken Breast Waterhill	56 g	80	17.9	0.9	0	0	0	500	0
25	Naturals Chicken Breast, Applewood Smoked Demakes Enterprises Inc.	56 g	80	17.9	0.9	0	0	0	500	0
26	Oven Roasted Chicken Breast Demakes Enterprises Inc.	56 g	80	17.9	0.9	0	0	0	500	0
27	Oven Roasted Chicken Breast Ahold Usa, Inc.	56 g	80	17.9	0.9	0	0	0	500	71
28	Oven Roasted Sliced Turkey Breast, Roasted Turkey Lunds Inc	56 g	80	17.9	0.9	1.8	0	0	464	143
29	Oven Roasted Turkey Breast Waterhill Naturals	56 g	80	17.9	0.9	0	0	0	518	0
30	Oven Roasted Turkey Breast Demakes Enterprises Inc.	56 g	80	17.9	0.9	0	0	0	518	0
31	Pepper Crusted Pastrami Alle Processing Corp	85 g	82	11.8	2.4	4.7	0	1.2	718	44
32	Deli Mexican Style Turkey Breast Shorty's Family Enterprises, Llc	60 g	83	16.7	1.7	1.7	–	–	650	–
33	Deli Style Oven Roasted Turkey Breast Shorty's Family Enterprises, Llc	2 Slices (60 g)	83	16.7	1.7	1.7	–	–	650	–
34	Deli Style Smoked Turkey Breast Shorty's Family Enterprises, Llc	60 g	83	16.7	1.7	1.7	–	–	650	–
35	Honey Glazed Deli Style Turkey Breast Shorty's Family Enterprises, Llc	60 g	83	16.7	1.7	1.7	–	–	650	–
36	Oven Roasted - Smoked Spicy Turkey Breast Manda	84 g	83	15.5	1.2	2.4	2.4	1.2	976	24
37	Turkey Breast Manda Authentic	84 g	83	15.5	1.2	2.4	2.4	1.2	976	24
38	Turkey Breast, Spicy Jennie-o Turkey Store, Inc.	84 g	83	15.5	1.2	2.4	2.4	1.2	976	24
39	Extra Lean Oven Roasted - Sliced Turkey Breast Jennie-o Turkey Store, Inc.	59 g	85	18.6	0.9	1.7	1.7	0	1102	0
40	Extra Lean Turkey Breast Jennie-o Turkey Store, Inc.	59 g	85	18.6	0.9	1.7	1.7	0	1102	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference.

Low Calories Deli Meats

Deli Meat nutrient facts

More deli meat rankings