High Protein Deli Meats

Showing the 40 deli meat products with the most protein per 100 g (of 5825 that qualify).

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Bresaola Dry-cured Beef Euro Foods Inc.	28 g	179	35.7	3.6	3.6	0	0	1643	0
2	Dry Cured Ham Preferred Selection	28 g	250	35.7	12.5	0	0	0	2107	11
3	Dry-cured Beef Bresaola New Seasons Market, Llc	3 slices	179	35.7	3.6	0	0	0	1643	0
4	Garlic and Black Pepper Salami Americano La Quercia Llc	28 g	357	35.7	21.4	0	0	0	1786	71
5	Italian Mountain Speck Lightly Smoked Dry-cured Ham The Kroger Co.	28 g	357	35.7	25	0	0	0	1464	0
6	La Quercia, Borsellino Salami La Quercia Llc	28 g	357	35.7	21.4	0	0	0	1786	71
7	La Quercia, Ham Lomo Americano La Quercia Llc	28 g	286	35.7	14.3	0	0	0	1500	0
8	La Quercia, Salami Americano Garlic and Black Pepper Pork La Quercia Llc	28 g	357	35.7	21.4	0	0	0	1786	71
9	Lemon Lomo Sliced Salami New England Charcuterie	6 Slices	250	35.7	10.7	0	0	0	2250	0
10	Lite Italian Dry Salami Safeway, Inc.	28 g	250	35.7	12.5	3.6	0	0	1429	0
11	Naturally Hardwood Smoked Thick Cut Bacon Kraft Heinz Foods Company	1 skillet cook slice (14g)	500	35.7	35.7	0	0	–	1857	–
12	Pequin Chili & Smoked Pimenton Spicy Pepperoni La Quercia Llc	28 g	357	35.7	21.4	0	0	0	1821	107
13	Premium Bacon, Natural Hardwood Smoked Indiana Packers Co.	14 g	571	35.7	50	0	–	–	2071	–
14	Sliced Turkey Pepperoni Giant Eagle, Inc.	14 slices	250	35.7	14.3	3.6	3.6	0	1357	0
15	Sopressata Piccante, Uncured Spicy Salomi Nduja Artisans Salumeria	28 g	429	35.7	32.1	3.6	0	0	1964	0
16	Sopressata Piccante, Uncured Spicy Salomi Nduja Artisans Co.	28 g	429	35.7	32.1	3.6	0	0	1964	0
17	Teriyaki Flavor Topco Associates, Inc.	28 g	286	35.7	3.6	21.4	21.4	0	2000	0
18	Teriyaki Flavor Beef Jerky Topco Associates, Inc.	28 g	286	35.7	3.6	21.4	21.4	0	2000	0
19	The Salami Store, Uncured Turkey Salami Zoe's Meats Inc	28 g	250	35.7	12.5	3.6	3.6	0	1893	71
20	Turkey Boar's Head Provision Co., Inc.	28 g	250	35.7	12.5	3.6	–	–	1500	–
21	Turkey Cracker Thick Cut Pepperoni The Kroger Co.	28 g	250	35.7	14.3	3.6	3.6	0	1357	36
22	Turkey Sliced Pepperoni Safeway, Inc.	16 slices	250	35.7	14.3	0	0	0	1321	0
23	Turkey, Pepperoni Boar's Head Provision Co., Inc.	28 g	250	35.7	12.5	3.6	–	–	1500	–
24	White Cheese Curds & Meat Sticks Bella Strada	42 g	595	35.6	47.4	0	0	0	1383	595
25	Wisconsin Cheese, White Cheese Curds & Meat Sticks Bella Strada	42 g	595	35.6	47.4	0	0	0	1383	595
26	Center Cut Lower Sodium Bacon H E Butt Grocery Company	3 PAN-FRIED SLICES	600	33.3	46.7	0	0	0	1200	0
27	Cured & Smoked Sliced Beef Fry Agri Star Meat & Poultry Llc	15 g	467	33.3	33.3	0	0	–	2067	0
28	H-e-b, Lower Sodium Bacon H E Butt Grocery Company	15 g	600	33.3	46.7	0	0	0	1200	0
29	Hardwood Smoked Bacon Continental Deli Foods, Inc.	15 g	600	33.3	46.7	0	0	0	1800	0
30	Hormel, Black Label, Cherry Wood Thick Cut Bacon Hormel Foods Corporation	15 g	533	33.3	40	6.7	6.7	0	2267	0
31	Naturally Smoked Uncured Bacon Boar's Head Provision Co., Inc.	1 Slice	500	33.3	37.5	0	–	–	1333	–
32	Premium Bacon Natural Hardwood Smoked Thick Cut Indiana Packers Co.	15 g	533	33.3	46.7	0	–	–	2000	–
33	Sliced Beef Fry Agri Star Meat & Poultry Llc	15 g	467	33.3	33.3	0	0	–	2067	0
34	Thick Cut Bacon Hormel Foods Corporation	21 g	524	33.3	42.9	0	0	0	2190	0
35	Turkey Uncured Pepperoni Hormel Foods Corporation	17 slices	267	33.3	13.3	0	0	0	2000	0
36	Uncured Sliced Turkey Pepperoni Hormel Foods Corporation	17 slices (30g)	267	33.3	13.3	0	0	0	2000	0
37	Uncured Turkey Pepperoni Applegate Naturals*	30 g	267	33.3	13.3	0	0	0	2000	0
38	Uncured Turkey Pepperoni Applegate Farms, Llc	30 g	267	33.3	13.3	0	0	0	2000	0
39	Uncured Turkey Pepperoni Hormel Foods Corporation	17 slices (30g)	267	33.3	13.3	0	0	0	2000	0
40	Parmesan Uncured Italian Salami Minis Creminelli Fine Meats	31 g	290	32.3	16.1	0	0	0	1613	129

All nutrient values are per 100 g. “Serving” shows the label serving size for reference.

High Protein Deli Meats

Deli Meat nutrient facts

More deli meat rankings