Sodium in Cottage Cheese
The average cottage cheese has 344.5 mg of sodium per 100 g, ranging from 13 to 645 mg across 1060 products (100% of cottage cheese products in the database report it). The median is 354 mg.
| Average | 344.5 mg / 100 g |
|---|---|
| Median | 354 mg / 100 g |
| Lowest | 13 mg / 100 g |
| Highest | 645 mg / 100 g |
| Products counted | 1060 |
Highest-sodium cottage cheeses
- 645mg SCHROEDER, FAT FREE COTTAGE CHEESE Agropur Inc. Division Natrel USA
- 627mg SCHROEDER, COTTAGE CHEESE Agropur Inc. Division Natrel USA
- 549mg BARBER'S, COTTAGE CHEESE Dean Foods Company
- 511mg GARDEN VEGGIE COTTAGE CHEESE Prairie Farms Dairy, Inc.
- 469mg POTOMAC FARMS, LOWFAT COTTAGE CHEESE Galliker Dairy Company
Lowest-sodium cottage cheeses
- 13mg 1/2% DRY CURD COTTAGE CHEESE Prairie Farms Dairy, Inc.
- 13mg HILAND, DRY CURD COTTAGE CHEESE Hiland Dairy Inc.
- 18mg ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE Alpenrose Dairy Inc.
- 31mg MEADOW GOLD, DRY CURD COTTAGE CHEESE Borden, Inc.
- 40mg 1% LOW FAT SMALL CURD COTTAGE CHEESE Wakefern Food Corporation