High Protein Low Sugar Plant Milks
Showing the 40 plant-based milk products with the most protein per 100 g (of 784 that qualify). Filtered to products that are ≥ 0.4 g protein and ≤ 2.5 g sugar per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Eden, Edensoy, Organic Soymilk, Unsweetened Eden Foods, Inc. | 240 ml | 50 | 5 | 2.5 | 2.1 | 0.8 | 0.4 | 2 | 17 |
| 2 | Unsweetened Organic Soymilk Eden Foods, Inc. | 240 ml | 50 | 5 | 2.5 | 1.7 | 0.8 | 0 | 4 | 17 |
| 3 | Cacao Ready-to-drink Meal Rosa Foods, Inc. | 330 ml | 97 | 4.9 | 5.2 | 9.1 | 2.1 | 0.6 | 70 | 48 |
| 4 | Strawberry Drink Meal Rosa Foods, Inc. | 330 ml | 97 | 4.9 | 5.2 | 8.8 | 2.1 | 0.6 | 73 | 48 |
| 5 | Vanilla Ready-to-drink Meal Rosa Foods, Inc. | 330 ml | 97 | 4.9 | 5.2 | 8.2 | 2.1 | 0.6 | 73 | 39 |
| 6 | Ready-to-drink Meal, Cafe Vanilla Rosa Foods, Inc. | 330 ml | 97 | 4.9 | 5.2 | 8.2 | 2.4 | 0.6 | 70 | 48 |
| 7 | Vanilla Keto Coconut Milk Joni Juice, Llc | 355 ml | 37 | 4.5 | 4.2 | 2.3 | 0.3 | 0 | 65 | 28 |
| 8 | Plant Powered Protein Drink, Coconut Almond Rawnature5 | 355 ml | 48 | 4.5 | 1.4 | 4.2 | 0.9 | 2.3 | 127 | 17 |
| 9 | Unsweet Almond & Cashewmilk Danone Us, Llc | 240 ml | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 10 | Unsweet Pea, Almond and Cashewmilk Danone Us, Llc | 1 cup | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 11 | Unsweet Protein Pea, Almond and Cashewmilk Danone Us, Llc | 240 ml | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 12 | Unsweet Vanilla Pea, Almond and Cashewmilk Danone Us, Llc | 240 ml | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 13 | Unsweet Vanilla Protein Almond & Cashew Danone Us, Llc | 240 ml | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 14 | Unsweet Vanilla Protein Pea, Almond and Cashewmilk Danone Us, Llc | 240 ml | 46 | 4.2 | 2.9 | 0.8 | 0 | 0.4 | 67 | 196 |
| 15 | Unsweetened Plant Milk Protein Wm. Bolthouse Farms Inc. | 240 ml | 38 | 4.2 | 2.1 | 0.4 | 0 | 0 | 58 | 188 |
| 16 | Unsweetened Vanilla Almondmilk Orgain | 240 ml | 33 | 4.2 | 1.3 | 1.3 | 0 | 0.8 | 92 | 104 |
| 17 | Unsweetened Vanilla Organic Almondmilk Orgain, Inc. | 1 cup | 33 | 4.2 | 1.5 | 1.7 | 0 | 0.4 | 92 | 104 |
| 18 | Organic Protein Almondmilk Unsweetened Vanilla Orgain, Inc. | 240 ml | 25 | 4.2 | 0.6 | 0.8 | 0.4 | 0.4 | 58 | 104 |
| 19 | Original Pea, Almond and Cashewmilk Danone Us, Llc | 1 cup | 54 | 4.2 | 3.3 | 1.3 | 0.8 | 0.4 | 96 | 188 |
| 20 | Original Pea, Almond and Cashewmilk, Original Almond & Cashew Danone Us, Llc | 240 ml | 54 | 4.2 | 3.3 | 1.3 | 0.8 | 0.4 | 96 | 188 |
| 21 | Original Protein Pea, Almond and Cashewmilk Danone Us, Llc | 240 ml | 54 | 4.2 | 3.3 | 1.3 | 0.8 | 0.4 | 96 | 188 |
| 22 | Protein & Nutmilk Wwf Operating Company | 240 ml | 54 | 4.2 | 3.3 | 1.7 | 0.8 | 0.4 | 92 | 188 |
| 23 | Boosted Beverage The Hain Celestial Group, Inc. | 240 ml | 54 | 4.2 | 3.3 | 2.1 | 1.7 | 0.4 | 12 | 83 |
| 24 | Boosted Beverage, Original Coconut The Hain Celestial Group, Inc. | 240 ml | 54 | 4.2 | 3.3 | 2.1 | 1.7 | 0.4 | 12 | 83 |
| 25 | Non-dairy Plant Protein Milk, Original Wm. Bolthouse Farms Inc. | 240 ml | 46 | 4.2 | 2.1 | 2.5 | 2.1 | 0 | 58 | 188 |
| 26 | Original Organic Soymilk Plant-based Beverage The Hain Celestial Group, Inc. | 240 ml | 50 | 4.2 | 2.1 | 3.8 | 2.1 | 0.4 | 54 | 129 |
| 27 | Almond & Cashewmilk & Pea Protein Wwf Operating Company | 240 ml | 58 | 4.2 | 3.3 | 2.9 | 2.5 | 0.4 | 92 | 188 |
| 28 | Almondmilk Orgain, Inc. | 240 ml | 38 | 4.2 | 0.6 | 3.3 | 2.5 | 0.4 | 58 | 104 |
| 29 | Almondmilk, Vanilla Orgain, Inc. | 240 ml | 38 | 4.2 | 0.6 | 3.3 | 2.5 | 0.4 | 58 | 104 |
| 30 | Protein Pea, Almond & Cashewmilk Wwf Operating Company | 240 ml | 58 | 4.2 | 3.3 | 2.9 | 2.5 | 0.4 | 92 | 188 |
| 31 | Vanilla Pea, Almond and Cashewmilk Danone Us, Llc | 1 cup | 58 | 4.2 | 2.9 | 3.3 | 2.5 | 0.4 | 67 | 188 |
| 32 | Vanilla Protein Pea, Almond & Cashewmilk Danone Us, Llc | 240 ml | 58 | 4.2 | 3.3 | 2.9 | 2.5 | 0.4 | 92 | 188 |
| 33 | Vanilla Protein Pea, Almond and Cashewmilk Danone Us, Llc | 240 ml | 58 | 4.2 | 2.9 | 3.3 | 2.5 | 0.4 | 67 | 188 |
| 34 | Berry Protein Water Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
| 35 | Clear Protein Drink, Orange Mango Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 30 | 0 |
| 36 | Clear Protein Drink, Tropical Punch Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 32 | 0 |
| 37 | Lemon Protein Water Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
| 38 | Peach Protein Drinks Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.4 | 0 | 0 | 32 | 0 |
| 39 | Protein Drink, Raspberry Premier Nutrition Corporation | 500 ml | 18 | 4 | 0 | 0.2 | 0 | 0 | 30 | 0 |
| 40 | Protein Water, Orange Agropur, Us Operations | 500 ml | 18 | 4 | 0 | 0 | 0 | – | 34 | – |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference.