High Protein Low Total Fat Plant Milks

Showing the 40 plant-based milk products with the most protein per 100 g (of 936 that qualify). Filtered to products that are ≥ 0.4 g protein and ≤ 1.5 g total fat per 100 g.

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Plant Powered Protein Drink, Coconut Almond Rawnature5	355 ml	48	4.5	1.4	4.2	0.9	2.3	127	17
2	Almondmilk Orgain, Inc.	240 ml	38	4.2	0.6	3.3	2.5	0.4	58	104
3	Almondmilk, Vanilla Orgain, Inc.	240 ml	38	4.2	0.6	3.3	2.5	0.4	58	104
4	Organic Protein Almondmilk Unsweetened Vanilla Orgain, Inc.	240 ml	25	4.2	0.6	0.8	0.4	0.4	58	104
5	Lightly Sweetened Vanilla Almondmilk Orgain	240 ml	42	4.2	1.3	4.2	2.9	0.8	92	104
6	Organic + Plant Protein 10 G Almondmilk, Lightly Sweetened Vanilla Orgain, Inc.	1 cup	42	4.2	1.3	4.6	2.9	0.4	92	104
7	Organic Almondmilk Plant-based Protein 10g + Protein, Lightly Sweetened Vanilla Orgain, Inc.	1 cup	42	4.2	1.3	4.6	2.9	0.4	92	104
8	Unsweetened Vanilla Almondmilk Orgain	240 ml	33	4.2	1.3	1.3	0	0.8	92	104
9	Unsweetened Vanilla Organic Almondmilk Orgain, Inc.	1 cup	33	4.2	1.5	1.7	0	0.4	92	104
10	Chocolate Banana Almond Non-dairy Beverage Costco Companies Inc.	244 ml	49	4.1	1.4	4.9	4.5	1.6	41	160
11	Berry Protein Water Agropur, Us Operations	500 ml	18	4	0	0	0	–	34	–
12	Clear Protein Drink, Orange Mango Premier Nutrition Corporation	500 ml	18	4	0	0.2	0	0	30	0
13	Clear Protein Drink, Tropical Punch Premier Nutrition Corporation	500 ml	18	4	0	0.2	0	0	32	0
14	Lemon Protein Water Agropur, Us Operations	500 ml	18	4	0	0	0	–	34	–
15	Peach Protein Drinks Premier Nutrition Corporation	500 ml	18	4	0	0.4	0	0	32	0
16	Protein Drink, Raspberry Premier Nutrition Corporation	500 ml	18	4	0	0.2	0	0	30	0
17	Protein Water, Orange Agropur, Us Operations	500 ml	18	4	0	0	0	–	34	–
18	Organic Plant Protein Milk, Original Suja Life, Llc	240 ml	33	3.3	0.8	3.8	2.9	1.2	10	125
19	Organic Plant Protein Milk, Original Suja	240 ml	33	3.3	0.8	3.8	2.9	1.2	10	125
20	Organic Plant Protein Milk Suja	240 ml	50	3.3	1	7.5	6.3	1.7	12	125
21	Organic Plant Protein Milk, Chocolate Suja Life, Llc	240 ml	50	3.3	1	7.5	6.3	1.7	12	125
22	Organic Plant Protein Milk, Chocolate Suja	240 ml	50	3.3	1	7.5	6.3	1.7	12	125
23	Organic Plant Protein Milk, Unsweetened Suja Life, Llc	240 ml	25	3.3	1	0.8	0.4	1.2	10	125
24	Original Soymilk Stremicks Heritage Foods Llc	1 cup (8 fl oz) 240mL	33	3.3	1	2.9	2.9	0	40	125
25	Plant Protein Milk, Unsweetened Suja	240 ml	25	3.3	1	0.8	0.4	1.2	10	125
26	Soymilk 8th Continent Soymilk	240 ml	33	3.3	1	2.9	2.9	0	40	125
27	Soymilk 8th Continent	240 ml	42	3.3	1	4.6	4.6	0	35	125
28	Unsweetened Organic Soymilk Kikkoman Sales Usa, Inc.	240 ml	33	3.3	1	2.5	0.8	0	75	125
29	Vanilla Soymilk Stremicks Heritage Foods Llc	1 cup (240mL)	42	3.3	1	4.6	4.6	0	35	125
30	Chocolate Milked Peanuts Steuben Foods Inc.	240 ml	54	3.3	1.3	7.5	6.3	0.4	48	8
31	Chocolate Milked Peanuts Elmhurst	240 ml	54	3.3	1.3	7.5	6.3	0.4	48	8
32	Flaxmilk + Protein Good Karma Foods, Inc.	240 ml	29	3.3	1.5	0.8	0	0	46	125
33	Flaxmilk + Protein, Unsweetened Good Karma Foods, Inc.	240 ml	29	3.3	1.5	0.8	0	0	46	125
34	Flaxmilk + Protein, Vanilla Unsweetened Good Karma Foods, Inc.	240 ml	29	3.3	1.5	0.8	0	0	46	125
35	Lightly Sweetened Flaxmilk Good Karma Foods, Inc.	240 ml	46	3.3	1.5	5	4.2	0	44	125
36	Lightly Sweetened Flaxmilk, Vanilla Good Karma Foods, Inc.	240 ml	46	3.3	1.5	5	4.2	0	44	125
37	Unsweetened Omega-3 + Protein Flaxmilk Good Karma Foods, Inc.	240 ml	29	3.3	1.5	0.8	0	0	46	125
38	365 Everyday Value, Organic Light Soymilk, Original Whole Foods Market, Inc.	240 ml	29	2.9	0.6	3.8	2.5	0.8	38	125
39	Soymilk, Light Chocolate Stremicks Heritage Foods Llc	240 ml	38	2.9	0.6	5	4.6	0.4	50	125
40	Soymilk The Hain Celestial Group, Inc.	240 ml	29	2.9	1.3	2.1	0.4	1.7	52	125

All nutrient values are per 100 g. “Serving” shows the label serving size for reference.

High Protein Low Total Fat Plant Milks

Plant Milk nutrient facts

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