High Protein Low Sodium Chips & Pretzels
Showing the 40 chip products with the most protein per 100 g (of 3799 that qualify). Filtered to products that are ≥ 7.1 g protein and ≤ 607 mg sodium per 100 g.
| # | Product | Serving | Calkcal | Proteing | Fatg | Carbsg | Sugarg | Fiberg | Sodiummg | Calciummg |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | All Natural Pretzels Utz Quality Foods, Inc. | 23.5 g | 426 | 8.5 | 6.4 | 80.9 | 4.3 | 4.3 | 319 | 0 |
| 2 | Cheddar Cheese Stuffed Soft Pretzels J&j Snack Foods Corp | 59 g | 254 | 8.5 | 5.9 | 44.1 | 1.7 | 1.7 | 475 | 73 |
| 3 | Jalapeno & Cheese Stuffed Soft Pretzels J&j Snack Foods Corp | 59 g | 254 | 8.5 | 5.9 | 39 | 1.7 | 1.7 | 492 | 114 |
| 4 | Pretzel Grab and Go Popper Filled with Cheddar Cheese Filling Meijer, Inc. | 5 POPPERS | 268 | 8.5 | 9.9 | 38 | 2.8 | 1.4 | 282 | 141 |
| 5 | Pretzel Popper Meijer, Inc. | 71 g | 268 | 8.5 | 9.9 | 38 | 2.8 | 1.4 | 282 | 141 |
| 6 | Pretzel Popper Gourmet Pretzels Filled with Cheddar Cheese Filling Meijer, Inc. | 71 g | 268 | 8.5 | 9.9 | 38 | 2.8 | 1.4 | 282 | 141 |
| 7 | Soft Pretzel Twist Rafael Padilla & Cia S. En C. | 71 g | 310 | 8.5 | 6.3 | 50.7 | 1.4 | 1.4 | 535 | 14 |
| 8 | Pretzel Ditsch Usa, Llc | 2 1/2 oz | 296 | 8.5 | 6.3 | 50.7 | 0 | 1.4 | 549 | 14 |
| 9 | Pretzel Soft Twist Rafael Padilla & Cia S. En C. | 1/2 Pretzel | 310 | 8.5 | 6.3 | 52.1 | 0 | 2.8 | 549 | 14 |
| 10 | Original Ultra-thin Whole Grain Corn Slims Paskesz Candy Company | 12 g | 375 | 8.3 | 0 | 75 | 0 | 8.3 | 250 | 8 |
| 11 | Ultra-thin Whole Grain Multigrain Corn Slims Paskesz Candy Company | 2 cakes 12g | 375 | 8.3 | 0 | 75 | 0 | 8.3 | 250 | 8 |
| 12 | | 12 g | 392 | 8.3 | 0 | 66.7 | 0 | 8.3 | 258 | – |
| 13 | | 12 g | 392 | 8.3 | 0 | 66.7 | 0 | 8.3 | 258 | – |
| 14 | Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel Mozian & Associates, Inc. | 24 g | 292 | 8.3 | 18.8 | 29.2 | 16.7 | 4.2 | 333 | 83 |
| 15 | Corn and Cactus Baked Totopos Susalia | 12 g | 250 | 8.3 | 0 | 66.7 | 8.3 | 16.7 | 375 | 4583 |
| 16 | Frito Lay Snack Time Mix Variety Packs Frito Lay | – | 417 | 8.3 | 12.5 | 70.8 | 29.2 | 4.2 | 396 | 417 |
| 17 | Variety+ Quaker Chewy Snacks Frito Lay | – | 417 | 8.3 | 12.5 | 70.8 | 29.2 | 4.2 | 396 | 417 |
| 18 | Variety+ Quaker Chewy Snacks, Peanut Butter; Chocolate; Oatmeal; Raisin; Cheese Frito-lay Company | 1 bar (24g) | 417 | 8.3 | 12.5 | 70.8 | 29.2 | 4.2 | 396 | 417 |
| 19 | Tajin Tostada Guerrero Tortilleria | 3 Tostadas (24g) | 500 | 8.3 | 25 | 62.5 | 0 | 8.3 | 417 | 83 |
| 20 | Bunuelo Chips Sprinkled with Cinnamon & Sugar La Canasta Mexican Foods Inc. | 24 g | 458 | 8.3 | 16.7 | 70.8 | 20.8 | 0 | 562 | 50 |
| 21 | Pretzel Baron, Sesame Pretzel Servatii Pastry Shop | 170 g | 251 | 8.2 | 3.5 | 45.9 | 0 | 0 | 397 | 12 |
| 22 | Savory Garlic Flavored Hand-tied Knots Wenner Bread Products Inc | 1 Roll | 324 | 8.1 | 10.8 | 48.7 | 5.4 | 2.7 | 568 | 35 |
| 23 | Cheddar Cheese Stuffed Pretzel Wawa Incorporated | 1 Pretzel | 273 | 8.1 | 7.1 | 42.4 | 2 | 1 | 434 | 87 |
| 24 | | – | 444 | 8.1 | 12.1 | 76.6 | 12.1 | 4 | 504 | 40 |
| 25 | | 1 package | 444 | 8.1 | 12.1 | 76.6 | 12.1 | 4 | 504 | 40 |
| 26 | Potato Chips, Barbeque Giant Eagle, Inc. | 24.799999237060547 g | 565 | 8.1 | 32.3 | 56.5 | 4 | 4 | 565 | 0 |
| 27 | Wheat Popped Grains Broghies | 5 g | 380 | 8 | 0.4 | 88 | – | 0.4 | 2 | 0 |
| 28 | Wheat Popped Grains F2p Electronics, Inc. | 5 g | 380 | 8 | 0.4 | 88 | – | 0.4 | 2 | 0 |
| 29 | Crunchy Dried Red Flesh Dragon Fruit Chips Pocas International Corp. | 50 g | 400 | 8 | 5.5 | 79.6 | 50.6 | 8 | 4 | 14 |
| 30 | 50% Less Salt Shoestring Potatoes Great American Foods, Inc. | 50 g | 540 | 8 | 32 | 56 | 0 | 4 | 100 | 42 |
| 31 | Natural Nectar, Organic Breakfast Biscuits Breton Enterprises Inc | 25 g | 440 | 8 | 18 | 64 | 20 | 8 | 220 | 0 |
| 32 | Sea Salt Rice Chips Erba Food Products Inc | 25 g | 480 | 8 | 18 | 64 | 0 | 8 | 400 | 0 |
| 33 | Classic Potato Stix Golden Fluff Company | 1 bag (25g) | 560 | 8 | 40 | 52 | 0 | 4 | 420 | 0 |
| 34 | Simple As Sea Salt Organic Thin & Crispy Potato Chips Snyder's-lance, Inc. | 1 Pack | 540 | 8 | 32 | 56 | 0 | 4 | 540 | 20 |
| 35 | Original Corn Chips Snappy Snax | – | 640 | 8 | 30 | 56 | 0 | 4 | 600 | 80 |
| 36 | Original Corn Chips Aspen Creative Corporation | – | 640 | 8 | 30 | 56 | 0 | 4 | 600 | 80 |
| 37 | Pretzels, Chocolate International Foodsource | 38 g | 474 | 7.9 | 26.3 | 68.4 | 42.1 | 2.6 | 368 | 0 |
| 38 | Lightly Salted Restaurant Style Tortilla Chips Southern Quail Farms Corp. | 28 g | 493 | 7.9 | 23.6 | 66.4 | 1.1 | 5.4 | 425 | 179 |
| 39 | Whole Cuts, Potato Crisps, Bacon & Cheddar Calbee North America, Llc | 38.3 g | 548 | 7.8 | 31.3 | 57.4 | 0 | 5.2 | 352 | 52 |
| 40 | Traditional Hummus & Sea Salt Quinoa Chips Wild Garden | 64 g | 191 | 7.8 | 7 | 26.6 | 4.7 | 5.5 | 289 | 47 |
All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.