High Fiber Low Sodium Crackers

Showing the 40 cracker products with the most fiber per 100 g (of 1747 that qualify). Filtered to products that are ≥ 3.3 g fiber and ≤ 633 mg sodium per 100 g.

Shop available at Walmart (7)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Raisin & Honey Scandinavian Fiber Crispbread The Hain Celestial Group, Inc.	10 g	400	10	20	60	20	20	0	100
2	Raisin & Honey Scandinavian Fiber Crispbread Gg	–	400	10	20	60	20	20	0	100
3	Raisin & Honey Scandinavian Fiber Crispbread, Raisin; Honey The Hain Celestial Group, Inc.	1 cracker (10g)	400	10	20	60	20	20	0	100
4	Raisin & Honey Scandinavian Fiber Crispbread, Raisin; Honey Cpa Industries Corporation	1 cracker (10g)	400	10	20	60	20	20	0	100
5	Sesame Rye Crispbread The Ryvita Company Ltd.	20 g	350	10	7.5	60	5	20	350	400
6	Chili & Lime Seeded Snackers, Chili; Lime Tortilleria Lolita	about 6 crackers (25g)	440	20	24	52	4	20	460	100
7	Leksands, Swedish Rye Crispbread Crispy Squares Ab Leksandsbrod	10 g	440	10	0	80	–	20	620	0
8	Light Whole Wheat Bran Matzos Royal Wine Corporation Check price at Walmart	28 g	304	12.9	2.1	76.8	0	19.3	0	0
9	Yehuda Matzos, Light Whole Wheat Bran Matzos Royal Wine Corporation Check price at Walmart	28 g	304	12.9	2.1	76.8	0	19.3	0	0
10	100% Whole Grain Rye, Sprinkled with Blue Poppy Seeds & Sea Salt Wasabrod Ab Sweden	11 g	318	9.1	4.6	72.7	0	18.2	455	127
11	Swedish Style Thin Rye Crispbread Wasa	–	318	9.1	4.6	72.7	0	18.2	455	127
12	Swedish Style Thin Rye Crispbread Wasabrod Ab Sweden	1 slice (11g)	318	9.1	4.6	72.7	0	18.2	455	127
13	Thin Rye Crispbread Wasabrod Ab Sweden	11 g	318	9.1	4.6	72.7	0	18.2	455	127
14	Thin Rye Swedish Style Crispbread Wasabrod Ab Sweden	1 slice	318	9.1	4.6	72.7	0	18.2	455	127
15	The Original Lightly Salted Green Pea Snack Crisps Calbee North America, Llc Check price at Walmart	28 g	464	17.9	17.9	57.1	3.6	17.9	268	214
16	100 Calorie Snack, Drizzled Crisps Ksf Acquisition Corporation	28 g	357	10.7	10.7	71.4	25	17.9	536	71
17	Cinnamon Bun Swirl Drizzled Crisps Snack Ksf Acquisition Corporation	28 g	357	10.7	10.7	71.4	25	17.9	536	71
18	Drizzled Crisps Slimfast	28 g	357	10.7	10.7	71.4	21.4	17.9	536	71
19	Drizzled Crisps, S'mores Caribe Candy, Inc.	1 BAG	357	10.7	10.7	71.4	21.4	17.9	536	71
20	Flax & Chia Snackers, Ginger Snap Foods Alive Inc.	28 g	482	14.3	26.8	53.6	32.1	17.9	536	214
21	Ginger Snap Flax & Chia Snackers Foods Alive Inc.	28 g	482	14.3	26.8	53.6	32.1	17.9	536	214
22	Pistachio Sugar Free Biscotti Irene's Bakery/gourmet Kitchen	1 Cookie	176	5.9	0	47.1	0	17.6	88	118
23	Kavli, Golden Rye Crispbread O Kavli A/s	17 g	353	11.8	0	70.6	2.9	17.6	206	0
24	Pumpkin Seeds & Oats Rye Crispbread The Ryvita Company Ltd.	24 g	333	12.5	8.3	54.2	4.2	16.7	250	0
25	Wasa, Light Rye Crispbread Wasabrod Ab Sweden Check price at Walmart	18 g	333	11.1	0	83.3	0	16.7	389	0
26	Whole Grain Crispbread Wasabrod Ab Sweden Check price at Walmart	12 g	250	8.3	0	58.3	0	16.7	417	33
27	Whole Grain Crispbread, Sourdough Wasabrod Ab Sweden Check price at Walmart	12 g	250	8.3	0	58.3	0	16.7	417	33
28	Gluten Free Oats Norwegian Crispbread Sigdal Inc. Check price at Walmart	1 slice (24g)	542	16.7	37.5	37.5	4.2	16.7	438	125
29	Garlic & Herbs Snacks Vaasamills Ltd.	19 PIECES	367	10	1.7	80	3.3	16.7	567	0
30	Whole Wheat Crackers with Oats, Whole Wheat with Oats Royal Wine Corporation	5 crackers / Par	433	13.3	13.3	56.7	3.3	16.7	567	200
31	Whole Wheat Plain Crackers Royal Wine Corporation	5 crackers / 30g	433	13.3	13.3	56.7	3.3	16.7	567	200
32	Whole Wheat with Garlic & Dill Crackers Kedem	–	433	13.3	13.3	56.7	3.3	16.7	567	200
33	Whole Wheat with Sesame Seeds Crackers Royal Wine Corporation	5 crackers / 30g	433	13.3	13.3	56.7	3.3	16.7	567	200
34	Original Whole Wheat Good Grains Crackers Paskesz Candy Company	12.5 g	400	16	0	80	0	16	400	–
35	Whole Wheat Original Good Grains Crackers Paskesz	–	400	16	0	80	0	16	400	–
36	Multi Grain Kracker Enterprises Llc	25 g	400	12	14	64	12	16	480	160
37	Flax Seed Crispbread Wasabrod Ab Sweden	19 g	316	10.5	5.3	79	0	15.8	342	105
38	Wasa, Flax Seed Crispbread Wasabrod Ab Sweden	2 SLICES	421	10.5	5.3	79	0	15.8	395	0
39	Shmurah Israeli Matzah Osem Usa, Inc.	1 Matzah (32g)	344	9.4	1.6	81.3	3.1	15.6	0	38
40	Ryvita, Wholegrain Rye Crispbread, Crunch Rye & Oat Bran The Ryvita Company Ltd.	20 g	350	10	2.5	65	5	15	125	0

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.