Low Total Fat Low Sodium Butters & Spreads

Showing the 40 spread products with the least total fat per 100 g (of 1223 that qualify). Filtered to products that are ≤ 78.6 g total fat and ≤ 643 mg sodium per 100 g.

Shop available at Walmart (2)

#	Product	Serving	Calkcal	Proteing	Fatg	Carbsg	Sugarg	Fiberg	Sodiummg	Calciummg
1	Black Cherry Fruit Spread Charles Jacquin Et Cie Inc. Check price at Walmart	20 g	225	0	0	50	45	–	0	–
2	Blackcurrant Fruit Spread Charles Jacquin Et Cie Inc. Check price at Walmart	20 g	225	0	0	50	50	–	0	–
3	44% Vegetable Oil Spray Danny Boy Brands, Inc.	0.20000000298023224 g	0	0	0	0	–	–	0	–
4	44% Vegetable Oil Spread Spray Nabisco Food Company	0.20000000298023224 g	0	0	0	0	–	–	0	–
5	Butter Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
6	Butter, Caramel Apple Stonewall Kitchen Ltd.	15 g	200	0	0	53.3	46.7	0	0	0
7	Buttery Burst Spray Pinnacle Foods Group Llc	0.20000000298023224 g	0	0	0	0	–	–	0	–
8	Heritage Peach Fruit Spread Charles Jacquin Et Cie Inc.	20 g	200	0	0	50	50	–	0	–
9	Jackie's Jams, Pumpkin Butter Jackie's Jams Inc.	16 g	125	0	0	31.3	25	–	0	–
10	Local Honey Cinnamon Spread Saker Shoprites, Inc.	21 g	286	0	0	81	76.2	–	0	–
11	Mccormick, Pineapple Fruit Spread Mccormick & Company, Inc.	19 g	263	0	0	63.2	63.2	–	0	–
12	Mirabelle Plum Fruit Spread Charles Jacquin Et Cie Inc.	20 g	200	0	0	50	45	–	0	–
13	Pumpkin Butter Sid Wainer & Son Specialty Produce	20 g	100	0	0	25	25	–	0	–
14	Pumpkin Butter Wal-mart Stores, Inc.	1 Tbsp.	159	0	0	40.9	40.9	0	0	0
15	Membrillo Quince Paste Murray's Products Llc	28 g	250	0	0	60.7	57.1	3.6	18	0
16	Gene's Fine Foods, Butter, Apple Cinnamon S. F. Firehouse Station 1 Inc	17 g	206	0	0	52.9	52.9	–	59	–
17	Butter Braswell's	15 g	267	0	0	66.7	66.7	0	67	0
18	Butter, Spiced Pumpkin A.m. Braswell, Jr. Food Co. Inc.	15 g	267	0	0	66.7	66.7	0	67	0
19	Quince Spread with Madagascar Bourbon Vanilla Dollar Tree Stores, Inc.	18 g	211	0	0	50	–	5.6	89	0
20	Chocolate Flavored Mousse Non-dairy Dip & Spread Made with Chickpeas, Chocolate Mousse Target Stores	28 g	161	3.6	0	39.3	21.4	0	179	0
21	Chocolate Flavored Non-dairy Mousse Dip & Spread Target Stores	28 g	161	3.6	0	39.3	21.4	0	179	0
22	Chocolate Mousse Non-dairy Dip & Spread Target Stores	2 Tbsp	161	3.6	0	39.3	21.4	0	179	0
23	Cherry Merlot with Smoked Black Pepper Spread Cincinnati Preserving Company	20 g	150	0	0	30	30	0	300	70
24	Onion Spread The Gracious Gourmet	15 g	133	0	0	40	26.7	0	300	0
25	Onion Spread, Balsamic Caramelized The Gracious Gourmet	15 g	133	0	0	40	26.7	0	300	0
26	Bruschetta Spread with Olives Fiorfiore	15 g	67	0	3.3	6.7	6.7	0	133	0
27	Bruschetta Spread with Olives Anti-bug Globe Company, Inc.	15 g	67	0	3.3	6.7	6.7	0	133	0
28	Sandwich Rescue, Santa Fe Spread Blue Elephant Farm	15 g	67	0	3.3	13.3	0	0	433	0
29	Sandwich Rescue, Santa Fe Spread Cross Country Farms	15 g	67	0	3.3	13.3	0	0	433	0
30	Creamery Plain Grass Fed Quark Misha, Llc	8oz (227g)	93	10.6	4	2.6	3.1	0	33	104
31	Roasted Red Pepper Bruschetta Gourmet Spread Robert Rothschild Farms, Llc	31 g	81	3.2	4.8	6.5	3.2	3.2	581	65
32	Roasted Red Pepper Bruschetta Gourmet Spread Cincinnati Preserving Company	31 g	81	3.2	4.8	6.5	3.2	3.2	581	65
33	Reduced Fat Eggnog Cooperative Regions of Organic Producer Pools	1/2 cup (120 mL)	125	4.2	5	14.2	14.2	0	54	133
34	Creamy Coconut Spread Carefood	20 g	250	0	5	50	35	0	325	0
35	Creamy Coconut Spread Nanny's Best Foods	20 g	250	0	5	50	35	0	325	0
36	Mt Vikos, Fig & Hazelnut Spread United Natural Foods, Inc.	15 g	213	6.7	6.7	53.3	20	6.7	0	133
37	Honey Butter, Original Honey Butter Products Co Inc	14 g	429	0	7.1	78.6	78.6	0	71	0
38	Honey-butter Downey's	14 g	429	0	7.1	78.6	78.6	0	71	0
39	Honey-butter, Cinnamon Honey Butter Products Co Inc	14 g	429	0	7.1	78.6	78.6	0	71	0
40	Lemon Thyme Butter Sauce Raley's	125 g	112	0.8	8.8	7.2	2.4	0	592	32

All nutrient values are per 100 g. “Serving” shows the label serving size for reference. Some product links are affiliate links - we may earn a commission, at no cost to you.